12 Habits That Can Lower Your Blood Pressure

There are plenty of things you can do every day to help get high blood pressure under control that don't involve medication. Try these lifestyle changes to bring your numbers down.

Trouble viewing this email? View as a Webpage Women's Health 12 Habits That Can Lower Your Blood Pressure There are plenty of things you can do every day to help get high blood pressure under control that don't involve medication. Try these lifestyle changes to bring your numbers down. Read More   Osteoporosis and Serious Health Problems Osteoporosis can lead to chronic pain and other health problems. But many people who have it don't realize that they do. Read More   Ways to Beat a Midday Slump It's 3 p.m. and you've hit the wall. Fight off afternoon fatigue with these refreshing ideas. Watch Video   5 Easy Ways to Practice Mindfulness Every Day The whole idea of mindfulness, contrary to what the name suggests, is about getting out of your head. Read More   How and Where Breast Cancer Spreads When is breast cancer considered "metastatic"? See the different parts of the body where the disease can spread and get information on treatment options. Read More   Can You Tell if You Have HIV? Some people notice signs soon after they get the virus. But about 1 in 7 people who are HIV-positive are unaware of it. Read More   Are Cranberries Good for UTI Prevention? They don't seem to work for everyone. And they don't treat a UTI you already have. Read More   COVID-19 Updates Being Pregnant Doesn't Increase COVID-19 Risk Eye Protection Could Decrease COVID-19 Spread WHO Changes Stance, Says Public Should Wear Masks From Our Sponsor Fed Up With Flare-Ups? Psoriasis Treatments to Consider ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Reasons Your Knees Are Hurting

You use your knees a lot, so many things can go wrong, from bursitis to a torn meniscus. Try these home treatments -- and know when it's time to see a doctor.

Trouble viewing this email? View as a Webpage Men's Health 12 Reasons Your Knees Are Hurting You use your knees a lot, so many things can go wrong, from bursitis to a torn meniscus. Try these home treatments -- and know when it's time to see a doctor. Read More   Best Foods to Eat Before Sex Guys: Find out what spinach can do for your libido and how maca root might aid sexual function. Read More   Tips for Dealing With Male Incontinence There are things you can do to train your bladder, manage symptoms, and treat more serious issues. Read More   What Every Man Needs to Know About Strokes Strokes are the fifth leading cause of death in men. Learn how to help prevent them and how to recognize the signs. Read More   How to Make Your Own Weights Turn everyday household items into DIY weights to amplify your workout and build muscle. Watch Video   15 Ways to Keep the Air in Your Home Cleaner Have you found all the leaks around your house? And does your HVAC fit well? Read More   Best Habits for Healthier Eyes From the right kind of sunglasses to the 20/20/20 computer rule, see what helps protect your vision. Read More   What to Expect in Your ... 50s 60s 70s In the News Deaths Shape How Black Parents Navigate 'The Talk' Eye Protection Could Decrease COVID-19 Spread ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361