On My Birthday: Life Lessons I Want You to Know

PLUS: Dr. Oz's Favorite Cake Recipe, 7-Minute Yoga Routine & More

+ What I’ve Learned Throughout My 60 Years Today is my 60th birthday, and while I wasn’t planning on celebrating the milestone, my friends and family reminded me how important it is to reflect on the past in order to understand what to focus on in the future. Here’s what I found meaningful in each decade of my life; I hope it helps you find some inspiration and time to reflect on your own years. Looking Back The German Chocolate Cake Recipe Dr. Oz Celebrates With Each Year DAILY CATCH-UP: WHAT YOU MISSED Try Dr. Oz's 7-Minute Yoga Routine to Start Your Morning 5 Easy Ways to Practice Gratitude Every Day Self-Care Activities That Are Free & Effective Outrageous Monstrosities in America! Extreme Gut-Busting Foods You Have to See to Believe From ginormous burgers that can feed a whole family to absurd fried wings drenched in butter, bacon, and ice cream — you won't believe your eyes! Plus, Chef Aaron Sanchez opens up about depression, addiction, and abuse that almost broke his family. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023