10 Ways to Boost Your Energy in 10 Minutes or Less

Try one of these fatigue fighters to get you feeling refreshed and revitalized.

Women's Health 10 Ways to Boost Your Energy in 10 Minutes or Less When low energy drags you down, don't look to a candy bar or cup of coffee for a lift. Try one of these fatigue fighters to get you feeling refreshed and revitalized. Read More Sagging Breasts: What You Should Know See what can cause your breasts to sag, what you can do to prevent it from happening, and ways you can improve their appearance without surgery. Read More Secrets to Looking Younger If you're old enough for laugh lines, a skin care makeover can give you a fresher, younger look. Read More ADVERTISEMENT ADVERTISEMENT How Your Pet May Predict Your Personality Are you a cat person or a dog person? You may be surprised to learn you're a lot more like your furry friend than you ever realized. Read More Tricks to Prevent Split Ends Hair is strong, but it's still susceptible to wear and tear -- and that means split ends. Here's what you can do to treat and prevent them. Read More Focus on Your Inner Self to Boost Your Mood When you're trying to tame depression, it sometimes helps to turn your attention inward. Read More What 11 Minutes a Day Can Do for Your Health A short daily walk or long weekly walk may lower your odds of heart attack, stroke, or cancer, a new study says. Read More Top Picks Psoriasis: Advocating for Women and People of Color Vitiligo: More Than Just a Cosmetic Condition Managing Bipolar Disorder: Married to the Highs and Lows From Our Sponsor What One Man Learned Facing Advanced Esophageal Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

High Cholesterol: Can the Damage Be Undone?

See which lifestyle changes may help you chip away at plaque buildup inside your arteries.

Men's Health High Cholesterol: Can the Damage Be Undone? It takes years for high cholesterol to clog your arteries with plaque. But there's evidence that atherosclerosis can be reversed, at least to some degree. See what may help. Read More 'The Wrong Side of 70: How I Found Myself Surrounded by Specialists' How does a 74-year-old man, who just 3 years ago was faring well with a primary care doctor and a dermatologist, find himself awash in specialists? Read More Things Besides Age That Can Lower Testosterone Getting older is the most common reason testosterone levels dip. But other things, like type 2 diabetes and steroid medicines, are sometimes to blame. Read More ADVERTISEMENT ADVERTISEMENT CDC: Drug-Resistant Stomach Bug Infections on the Rise Health officials are warning that an increase in the drug-resistant form of the bacteria shigella is a "serious public health threat." Read More What's the Most Common STD? Can you get herpes by sharing a glass? And do two condoms offer better protection than one? Here's what you need to know. Take Quiz 9 Reasons to Relax More When you let yourself relax, you decrease your muscle tension, improve your sleep quality, and help your body and mind in these other ways, too. Read More Cut Your Hospitalization Risk: Devote an Extra 20 Minutes a Day to This An extra 20 minutes of moderate-to-vigorous exercise per day helps keep middle-aged and older people out of the hospital for serious medical conditions, a new study says. Read More Top Picks Air Pollution May Create U.S. 'Hot Spots' for Parkinson's Risk These 6 Factors Linked to Lower Risk of Long COVID When Is an Asthma Attack Bad Enough to Go to the Hospital? First-Person Health Stories Tips for Exercising With Ankylosing Spondylitis How to Go Camping When You Use a CPAP ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How Accurate Are DNA Ancestry Tests?

DNA ancestry tests may help you learn more about yourself and your familial roots. However, you should be skeptical of the results. Here's why.

Trouble viewing this email? View as a Webpage Daily How Accurate Are DNA Ancestry Tests? DNA ancestry tests may help you learn more about yourself and your familial roots. However, you should be skeptical of the results. Here's why. Go > Recommended for You Health Benefits of Bitter Kola Intellectual Disability in Children What Causes Black, Tarry Stools? ADVERTISEMENT ADVERTISEMENT In the News Simple Solutions for Lower Back Pain Work Best Florida Man Dies from Brain-Eating Amoeba Infection Could the Mediterranean Diet Help People With MS? Older Black Men Face Higher Risk of Death After Surgery Older Women and Eating Disorders: A Growing Problem ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361