5 Ways Women Can Reduce Their Heart Disease Risk

Heart disease is the leading cause of death in women over age 40, especially after menopause. But there are things you can do to make it less likely.
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Worst Foods for High Triglycerides

As you get older, some of the exercises you're used to aren't as easy anymore. But that doesn't mean you can't get a great workout in.
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Exercises to Avoid After 50

As you age, certain exercises can put unnecessary strain on your body. See which workouts to avoid to stay injury-free.
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