16 Ways to Motivate Yourself to Lose Weight

Plus: Mounjaro Diet

Customize your newsletter with topics you're interested in!   November 27, 2024   TODAY'S TOP STORY 16 Ways to Motivate Yourself to Lose Weight READ ON   12 Exercises That Burn the Most Calories READ ON   Mounjaro Diet READ ON LIVING WELL More healthy reads 📈 Can Diabetes Cause a Metallic Taste in the Mouth? 🫀 How Your Tongue May Help Identify Heart Disease 🧠 Your Guide to Understanding and Managing Workplace Stress 🌻 How to Stop Runner's Itch from Ruining Your Workout OPEN ENROLLMENT Enroll in a 2025 Medicare Advantage Plan with HelloMedicare   See a list of Medicare Advantage plans in your area that may be suited to your unique needs with HelloMedicare™. VIEW PLANS If you want more information about Medicare Advantage plans, you can speak to a licensed agent by calling 844-988-3788. TTY: 711 from 5am to 12am CST. OUR FRIENDS AT WELLOS 5,000+ healthy recipes   |   Personalized insights   |   Tailored coaching & support The healthy way to lose weight   Transform you eating habits to regain your energy and your confidence. Wellos' tracking tools and personalized guidance can help you reach your goals.   learn more Wellos is a sister brand of Healthline. PRODUCT PICK   TODAY'S RESOURCE     Best Drink Choices for Cutting Down on Sugar These 11 nutritionist-approved drinks can satisfy your cravings without the added sugar. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707