Quiet the Symptoms of Restless Legs Syndrome

Trouble viewing this email? View as a Webpage Women's Health Quiet the Symptoms of Restless Legs Syndrome When your legs ache, burn, tingle, twitch, or jerk, it can be hard to get a good night's sleep. To get the deep sleep you need, try these 16 remedies. Read More 8 Glasses of Water Each Day -- Really? We've all heard that 8 glasses of water each day is best. But, the truth is, how much water you need varies. Learn about some basic guidelines. Read More Pros and Cons of Buying Glasses Online It's easy to buy things online: groceries, shoes, even medicine. But what if you need eyeglasses? What can you expect from quality, style, and fit? Read More Artificial Nails: What to Know Before You Get Them Artificial nails can be tough on your real ones. If you love the look, these tips can help you enjoy them more safely. Read More The Cost of Insomnia: Put Daytime Fatigue to Bed Did you know the effect of little or no sleep can hinder your driving skills to the point where you're as impaired as if you've had too much to drink? Read More Painkillers and Opioid Use Disorder One of the most frequent reasons people go to the doctor is for pain relief. A number of drugs can ease your pain, but the risks are greater when you're prescribed opiates. Read More How Can You Prevent an HIV Infection? Unprotected anal intercourse and sharing needles increases your risk. Sometimes, though, the danger isn't as great as it seems. Here's what you need to know to protect yourself. Read More Top Picks Build Your Perfect Skin Care Routine Remedies for Bags Under Eyes How to Take Care of Your Stitches From Our Sponsors Bent Fingers Impacting Your Day? It Could be Dupuytren's Contracture How to Handle Dandruff: Learn Ways to Tackle an Itchy Scalp ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Testicular Cancer Warning Signs

Trouble viewing this email? View as a Webpage Men's Health Testicular Cancer Warning Signs The most common symptom is swelling or a lump in a testicle that doesn't cause pain. See what else you may notice and how to check for lumps each month. Read More 2 Simple Steps to Lower High Cholesterol Focus on lowering your cholesterol -- not lowering your body weight -- and you'll wind up doing both at the same time. Here's how. Watch Video Why Do Men Take Saw Palmetto? Read this before you take saw palmetto for BPH, low sex drive, or any of these other issues. Read More What You Need to Know About Bunions Find out what can cause those bony bumps on your feet, how to treat them at home, and if you might have a "bunionette" instead. Read More 9 Ways to Get More Vitamin K Cook with soybean oil, eat an apple, and try these other tips to get more of this nutrient that may help protect you against heart disease. Read More How to Truly Forgive Someone Wiping the slate clean after someone wrongs you can be difficult. Here are three ways to make it easier. Read More 7 Reasons to Work Out With Weights Whether you use your body weight or a couple of soup cans, building muscle can help you shed pounds and lower your risk of these health issues. Read More WebMD Connect to Care 3 Types of Substance Abuse Treatment Facilities Symptoms of Age-Related Hearing Loss LASIK Eye Surgery: How It Works From Our Sponsors A Team Approach to Cancer: Over 700 Experts Ready to Help Bent Fingers Impacting Your Day? It Could Be Dupuytren's Contracture ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361