10 Real Benefits of Getting Outside

Spending time outdoors -- maybe in a park or even just a brief walk -- can improve your immune system, ease anxiety, and provide these other perks.

Women's Health 10 Real Benefits of Getting Outside Spending time outdoors -- maybe in a park or even just a brief walk -- can improve your immune system, ease anxiety, and provide these other perks. Read More Enjoy Your Favorite Shows -- and Protect Your Health Before you settle in for another evening on the sofa, see what you can do to help protect your body. We start with a great chip alternative. Read More Treating Sleep Problems Related to Menopause Menopause is a normal part of aging, but it can lead to sleep problems. Learn about options with and without hormones. Read More ADVERTISEMENT ADVERTISEMENT Reasons You Feel So Bloated You might assume your too-full feeling is from overeating, but that's not always the case. One of these health issues could be the culprit. Read More How to Quiet Your Mind When you find it hard to clear your head or find a sense of calm, these techniques may help. Read More Are Stevia and Sugar Substitutes Safe? When you're cutting calories or cutting down on sugar, you may want to try other sweeteners. All of these are approved by the FDA -- here's what you should know about them. Read More Your Home Could Be Bad for Your Health The size of your plates, the color of your walls, whether there are pets in your bedroom: These things and more can offer clues about your own health and well-being. Read More Do You Have a Healthy Kitchen? Concerns About Teflon Coating How to Make Your Kitchen Healthier Do Air Fryers Have Health Benefits? From Our Sponsor Prebiotics 101: Learn How They Can Help With IBS Symptoms ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

10 Foods That Are Good for Your Eyes

Men's Health 10 Foods That Are Good for Your Eyes You try to protect your sight in any way you can, but do you think about what you put on your plate? See how chickpeas, squash, and these other eats help ward off eye problems. Read More The Truth About Body Noises Can cracking your knuckles cause arthritis? Should you worry if you hear your own heartbeat? And what can happen if you try to stifle a sneeze or a fart? Take Quiz Are These Habits Really Healthy? Low-fat foods, daily showers, brushing after a meal: Are these practices really good for you, or is there a better way? Read More ADVERTISEMENT ADVERTISEMENT 13 Cosmetic Procedures That Men Get More men are having procedures -- like liposuction and hair transplants -- to look better. Find out what's most popular. Read More Symptoms of a Hernia Hernias don't typically hurt. See what you might notice, and try these four tips to help prevent them. Read More 11 Most Expensive Medical Conditions From heart conditions to traffic injuries, here are some of the most costly health problems in the U.S., along with tips to lower your risk. Read More Supplements That May Help With ED These five nutritional supplements might improve sexual function or make you less likely to get ED. Read More In the News Half of Adults With ADHD Have Struggled With Alcohol, Drug Use Flu Shot Timing: What's Optimal? CDC: COVID-19 Vaccines Still Highly Effective Against Hospitalization Spotlight on Your Liver Warning Signs of Liver Problems What Happens When You Donate Part of Your Liver ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361