How Much Sunlight Should You Get Each Day?

Too much can cause serious health issues. But in small amounts, sunlight can be good for you in these ways.
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Women's Health
 
How Much Sunlight Should You Get Each Day?
Too much can cause serious health issues. But in small amounts, sunlight can be good for you in these ways.
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Ways to Improve Your Balance
These moves can help you improve stability and boost your overall health and mood.
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Why Your Body Needs Potassium
You might be surprised at all of the things it does for you. Are you getting enough?
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Tests to Diagnose Graves' Eye Disease
Thyroid eye disease can be very uncomfortable, and sometimes it can affect your vision. It's important to get the right diagnosis.
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Best and Worst Foods for Your Gut
Your gut is full of bacteria that have a profound effect on your health, including your mental health, weight, blood sugar, and liver.
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Top Picks
Ergonomic Tips for a Home Office
How to Get the Protein You Need
Why You Pee So Much at Night
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Transitional Care Hospitals: Protecting Patients From Infection
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Best Ways to Disinfect Your Home

Don't waste time with products that aren't up to the task. Find out which solutions kill coronaviruses, take care of pet accidents, and work on other tough problems.
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Men's Health
 
Best Ways to Disinfect Your Home
Don't waste time with products that aren't up to the task. Find out which solutions kill coronaviruses, take care of pet accidents, and work on other tough problems.
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3 Things That Could Save Your Life From Hypertension
High blood pressure is called the silent killer for a reason. The good news? Almost all the deaths are preventable.
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Natural Ways to Calm Your Anxiety
Use these habits to help whittle your worries down to size so they don't get in your way as much.
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The Truth About TURP Prostate Surgery
Here's what you need to know about this surgical treatment for BPH.
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Warning Signs of STDs
Check out these pictures to help you spot the symptoms of syphilis, herpes, and other sexually transmitted diseases.
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Top Picks
Tips to Help You Work Out Better at Home
How to Ease Weather-Related Joint Pain
Why People Like Prostate Vibrators
Vaccine Updates
Pharmacy Chains Ready to Supply COVID-19 Vaccines
Ongoing Coverage: COVID-19 Vaccine Misinformation
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