Health Benefits of Eating Pasta

It can help you lose weight, can be good for your blood sugar, and may even help prevent cancer. We share other reasons to make pasta part of a healthy diet.

Trouble viewing this email? View as a Webpage Tuesday, November 01, 2016   Women's Health Slideshow Reasons to Eat More Pasta It can help you lose weight, can be good for your blood sugar, and may even help prevent cancer. We share other reasons to make pasta part of a healthy diet. Article Can Kegels Help an Overactive Bladder? Keeping your pelvic floor muscles strong with daily Kegel exercises can help prevent or reduce leaks. Slideshow Signs of Binge Eating Disorder Who isn't guilty of overindulging occasionally? But if it's out of control, or you feel shame, you could have this serious condition. Article Tips for Coping With Jet Lag Adapting to your destination's time zone as soon as possible is important. These tips may help. Article Which Yoga Is Right for You? New to yoga or looking to change things up in the studio? Ask yourself these 3 questions to find the best fit. Quiz How Vitamins Can Help Your Health Most people know calcium is key for healthy bones, but don't overlook the importance of these nutrients. Message Board Should You Please Your Partner or Yourself? Sometimes what makes you happy is very different from what your partner wants or needs. So what should you do? Top Picks • Asthma: What You Should Know • How Potassium Helps Your Heart • Your Guide to Premenstrual Dysphoric Disorder From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Warning Signs of Depression

Depression can sometimes involve physical symptoms, and it can manifest differently in men and women. Here's what you need to know.

Trouble viewing this email? View as a Webpage Tuesday, November 01, 2016   Men's Health Quiz Warning Signs of Depression Depression can sometimes involve physical symptoms, and it can manifest differently in men and women. Here's what you need to know. Message Board Should You Please Your Partner or Yourself? You want to make your partner happy, but what if that conflicts with your own happiness? Article 6 Serious Breathing Problems It's easy to joke about being out of shape, but some issues shouldn't be ignored. Slideshow Fixes for Hiccups, Twitches, and More What causes vertigo, hiccups, brain freeze, and other odd reactions? In the News • Stressful Job, Shorter Life Span? • New Breakthroughs for Acne Treatments From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Here's How to Eat Clean

You've heard of detox diets, but what about detoxing your diet? Here's how to upgrade what you eat.

View as a webpage Daily Tuesday, November 01, 2016 Here's How to Eat Clean You've heard of detox diets, but what about detoxing your diet? Here's how to upgrade what you eat. View Slideshow ›   •  Here's How to Add More Greens to Your Diet   •  Calories in Your Favorite Halloween Candies   •  5 Healthier Tailgate Snacks In the News • New Research, New Acne Treatments? • Can Facebook Friend Requests Predict Longevity? • Opioid Overdoses Nearly Triple Among Kids, Teens • Obamacare 2017: Higher Prices, Fewer Numbers • Does Good Cholesterol Affect Heart Disease Risk? From the WebMD Network • Tips to Keep Joints Healthy • Weight Gain and Cancer Risk • Why Give Blood in January? Featured • Herpes Persisting Despite Treatment • What to Do for a Gassy Baby • 7 Things to Clean This Cold and Flu Season • Learn About Pulmonary Fibrosis • Could You Be Anemic? ADVERTISEMENT   ADVERTISEMENT   From Our Sponsor • Track Healthy Habits With Walgreens   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361