Health Benefits of Eating Pasta

It can help you lose weight, can be good for your blood sugar, and may even help prevent cancer. We share other reasons to make pasta part of a healthy diet.

Trouble viewing this email? View as a Webpage Tuesday, November 01, 2016   Women's Health Slideshow Reasons to Eat More Pasta It can help you lose weight, can be good for your blood sugar, and may even help prevent cancer. We share other reasons to make pasta part of a healthy diet. Article Can Kegels Help an Overactive Bladder? Keeping your pelvic floor muscles strong with daily Kegel exercises can help prevent or reduce leaks. Slideshow Signs of Binge Eating Disorder Who isn't guilty of overindulging occasionally? But if it's out of control, or you feel shame, you could have this serious condition. Article Tips for Coping With Jet Lag Adapting to your destination's time zone as soon as possible is important. These tips may help. Article Which Yoga Is Right for You? New to yoga or looking to change things up in the studio? Ask yourself these 3 questions to find the best fit. Quiz How Vitamins Can Help Your Health Most people know calcium is key for healthy bones, but don't overlook the importance of these nutrients. Message Board Should You Please Your Partner or Yourself? Sometimes what makes you happy is very different from what your partner wants or needs. So what should you do? Top Picks • Asthma: What You Should Know • How Potassium Helps Your Heart • Your Guide to Premenstrual Dysphoric Disorder From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361