6 Foods High in Melatonin

Many people take melatonin supplements, but these foods can raise the level of melatonin in your blood.

Women's Health 6 Foods High in Melatonin Melatonin can help improve sleep and boost your eye and brain health. Many people take melatonin supplements, but these foods can raise the level of melatonin in your blood. Read More What to Do if You Find a Lump Most breast lumps aren't cancer. See what can cause them and what you should do if you find one. Read More How to Stop Eating Your Feelings Eating when you're stressed might help you feel better. But the binge-guilt-binge cycle that can follow makes it hard to stay healthy. Try these tips and tricks to help you stop emotional eating. Read More ADVERTISEMENT ADVERTISEMENT What You Eat at 40 Could Pay Off When You're 70 The eating habits you embrace in your 40s can significantly influence how you feel in your 70s and beyond -- both physically and mentally. Read More Early Signs of Type 2 Diabetes Many people who have type 2 diabetes don't know it until it affects their health. Here's how to recognize the warning signs. Read More 6 Herbs for Endometriosis Relief Some people try herbs as a way to relieve endometriosis symptoms. But do they work? Here's what the research shows. Read More Saturated, Unsaturated, and Trans Fats: What's the Difference? Not all fats are created equal. See which fats are good for you, and which ones you should limit. Read More Top Picks When Should You Go to the Emergency Room for Pericarditis? Management Strategies for Atypical Hemolytic Uremic Syndrome Coming to Terms With Your Metastatic Small-Cell Lung Cancer Diagnosis From Our Sponsors Smart Classes for Kidney Health: Help Patients to Make Right Decisions Best Breakfast Options for CKD Patients: Enhancing Kidney Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Surprising Ways You Can Damage Your Liver

Did you know that sugar may be as harmful to your liver as alcohol? Watch out for these supplements and other culprits, too.

Men's Health Surprising Ways You Can Damage Your Liver You probably know that too much alcohol can harm your liver, but what about supplements with high doses of vitamin A? See some other unexpected things that can hurt this essential organ. Read More Treatable Condition Misdiagnosed as Dementia in Many Cases Patients with dementia may instead have a brain disorder that can be treated and is often caused by cirrhosis. Read More Male Body Problems and Fixes Human bodies don't always cooperate. Case in point: Gas, body odor, and an impatient bladder. Find out how to deal with these frustrating issues. Read More ADVERTISEMENT ADVERTISEMENT Will a Vasectomy Affect Your Sex Drive? Where do your sperm go after the procedure? Do you still need a condom? Here's what you need to know. Take Quiz Why It's So Hard to Resist Fats and Sugars If you have a hard time resisting them, you're not alone. And this might be why. Read More 15 Habits That Keep Your Mind Young Do what you can to keep your brain sharp as you age: Mix up your routine, give your life a soundtrack, and try these other tactics. Read More Active Surveillance of Prostate Cancer: Does It Ever End? Men with low-risk prostate cancer who go on active surveillance rather than treatment may need meticulous follow-up for more than 15 years -- and perhaps indefinitely. Read More Top Picks Deadly Listeria Outbreak Linked to Sliced Deli Meats Tips for Cooking and Cleaning When You Have Low Vision hATTR Amyloidosis Symptoms and Risk Factors From Our Sponsor When CML Side Effects Mean a Change Is Needed: Ask About Your Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Top Reasons to Vaccinate Your Kids

Without immunizations, children can catch and spread serious illnesses. Learn more about the risks of not vaccinating.

Trouble viewing this email? View as a Webpage Daily Top Reasons to Vaccinate Your Kids Without immunizations, children can catch and spread serious illnesses. Learn more about the risks of not vaccinating. Go > Recommended for You Best Foods for Men's Health The Common STD That Can Cause Cancer Warning Signs of Kidney Problems ADVERTISEMENT ADVERTISEMENT In the News Boar's Head Recalls Deli Meats Amid Larger Listeria Outbreak Olympic Moms Are Redefining Exercise in Pregnancy Why We Can't Stop Talking About Barbie's Gynecologist Visit What You Need to Know About Ultraprocessed Foods Low Alcohol Use Offers No Clear Health Benefits ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102