Good Hydration Could Mean Less Disease, Slower Aging

Older adults who are properly hydrated may be healthier and live longer than those who aren't.

Women's Health Good Hydration Could Mean Less Disease, Slower Aging New research suggests that older adults who are properly hydrated may be healthier and live longer than those who aren't, with lower rates of conditions like heart and lung disease. Read More Women Often Not Told of Sexual Side Effects of Cancer Treatments According to new research on care after cancer in a sex organ, 9 in 10 men were asked about their sexual health, yet only 1 in 10 women received the same attention. Read More Side Effects of Black Cohosh It's a popular remedy for menopause symptoms. But does it work? And are there side effects? Here's what the science says. Read More ADVERTISEMENT ADVERTISEMENT Best Kegel Exercises for Women Pelvic floor exercises, known as Kegel exercises, can help you strengthen your pelvic muscles. And you can do most of them anywhere. Read More Most Long COVID Cases Started With Mild Symptoms Just because you start out with a mild case doesn't mean you won't get long COVID, researchers say. Read More Early Signs of Type 2 Diabetes You might not know that you have type 2 diabetes until it affects your health. About 1 in 4 people with the condition don't know that they have it. Read More Why Do Black Women Get Triple-Negative Breast Cancer More Often? Triple-negative breast cancer is diagnosed more often and is deadlier in Black women. Experts don't know why that is, but they have some ideas. Read More WebMD Connect to Care Opioid Brain Damage: 5 Things You Should Know Signs of OxyContin Intoxication Is Tramadol Addictive? Top Picks Ways to Keep Your 'Eat Better' New Year's Resolution (for Real) Fitness Dos and Don'ts ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

When Do Men Hit Their Sexual Peak?

Do men not need to worry about osteoporosis? And can you really break your penis during sex?

Men's Health When Do Men Hit Their Sexual Peak? Do men not need to worry about osteoporosis? Does wearing a hat lead to baldness? And can you really break your penis during sex? Find out what's true and what's not. Take Quiz 13 Tips to Keep Your Lungs Healthy See how simple steps like checking your home for radon, cleaning your carpets, and having a good laugh can help you breathe better and keep lung disease away. Read More Even With Insurance, ERs Can Cost a Bundle Average out-of-pocket charges for emergency care surpass the savings of many patients. What costs so much? Read More ADVERTISEMENT ADVERTISEMENT Is Your Waistline Affecting Your Erections? Here's another good reason to shed some pounds: There may be a link between carrying extra weight and having ED. Read More 11 Ways to Lower Your Risk of Oral Cancer Keep up with your dental visits, cut down on alcohol, use sun protection: Find out what you can do to help reduce your chances of having cancer of the mouth. Read More What No One Tells You About Aging Stray hairs may start to sprout in strange places. But there are plenty of bright spots, like better sex and more "crystalized intelligence." Read More 5 Resistance Band Exercises for Beginners Resistance bands help you build muscle strength in a way that lowers your risk of injury. Try these moves to get started. Read More Health Headlines Most Long COVID Cases Start With Mild Symptoms, Study Says What to Know About the Newly Approved Alzheimer's Drug New AI Listens to Toilet Sounds to Detect Diarrhea. But Why? First-Person Health Stories Sleep Apnea Symptoms You May Not Know About 'As It Turns Out, Pain Management Wasn't a Factor After My Prostate Surgery' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Our guide to eating on the go with T2D

Check out these healthy hacks for eating out and ordering in.

	Hello again from us at Healthline. Eating nutritious meals at home is one thing. But keeping up with healthy habits on the go, or managing a busy schedule? We know, that's another story. Being a hero of healthy living starts with learning tips for eating out at restaurants (or, these days, ordering takeout) and finding simple go-tos with nutrient-dense ingredients when eating in a hurry. Our free guide to eating whole foods with T2D can help you figure out the right healthy hacks for your lifestyle. DOWNLOAD E-BOOK Happy reading (and healthy eating)! The Healthline Newsletter Team Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2023 Healthline Media 660 3rd Street, San Francisco, CA 94107