Spring Workouts That Burn Fat Fast

Enjoy some fresh air while getting yourself in shape. Tennis, swimming, team sports, and these other activities are great for your muscles.
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  Special Report
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7 Reasons to Sweat Outdoors
Why walk, bike, run, climb, blade, and strength-train in nature? For these impressive perks.
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11 Moves to Tone Your Middle
Want a toned tummy or a winning tennis game? These exercises can help strengthen your core and ward off injuries.
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The 7-Minute Quickie Routine
This workout uses your own body weight, so you can do it in your backyard or favorite park.
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10 Facts About Medical Marijuana

Our beginner's guide details the benefits and risks of marijuana, plus how it's used.
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  Women's Health
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Daily Moment of Zen
Meditating for just 5 minutes every day pays off with these 5 health benefits.
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Assessment
Make Psoriasis Less of a Problem
Learn (or confirm) which symptoms affect your life the most, with personalized next-step tips.
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Irritable Bowel or Something Else?
IBS is often confused with a number of other conditions. Know the symptoms.
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How to Handle Eye Injuries

How can you safely remove dust from your eye? Does a black eye require a doctor visit? What causes snow blindness? Get answers.
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  Men's Health
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