22 Best Diet Tricks Ever

Can a cup of herbal tea squash your urge for junk food? What can red-hot fireball candy do? We share effective ways to lose weight.
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  Weight Loss Wisdom
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17 Swaps for a Trimmer Tummy
See the worst foods for your belly -- and what to eat instead to satisfy your cravings.
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Easy Moves to Lower Blood Pressure
High blood pressure? Follow these exercise and diet tips to help you get to safer levels.
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Must We Gain Weight as We Age?
Are extra pounds an inevitable part of aging, or it is possible to keep your youthful figure?
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