The Truth About Weight and Aging

Aging changes your body. Your metabolism slows down. You have to work harder to keep your muscle mass. But there are things you can do to keep your weight steady.
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Women's Health
 
The Truth About Weight and Aging
Aging changes your body. Your metabolism slows down. You have to work harder to keep your muscle mass. But there are things you can do to keep your weight steady.
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Signs You're Low on Vitamin C

Your body doesn't make or store vitamin C, so you have to take it in every day. If you don't have enough, some of these symptoms may emerge.
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Daily
 
Signs You're Low on Vitamin C
Your body doesn't make or store vitamin C, so you have to take it in every day. If you don't have enough, some of these symptoms may emerge.
Read More  
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