The Different Types of Rice You Should Try

Bored with brown and white kinds of rice? Add a little flair to your meals with red, black, or any of these other varieties.
Trouble viewing this email? View as a Webpage Friday, May 04, 2018
  Women's Health
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Could Preventive Therapy Help Your Migraine?
Get tips on how to take charge of your migraines with preventive medications -- or with no meds at all.
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How to Ease Symptoms of Dust Mite Allergies
You can't even see them, but if you're allergic to these little bugs, you may feel as if you have an endless cold.
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Managing Cystic Fibrosis for a Fuller Life
Following your treatment plan every day is important, and it can help you enjoy a life that's not defined by CF.
Nontoxic Household Cleaners
Do Green Cleaners Work?
How to Make Cleaning Spray
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Don't Skip These Medical Tests

When's the last time you had your cholesterol, blood pressure, or weight checked? See which health screenings are essential.
Trouble viewing this email? View as a Webpage Friday, May 04, 2018
  Men's Health
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How to Avoid Food-Borne Illness
Even if you can't steer clear of every risky food, you can lower your odds of getting sick.
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6 Ways to Deal With Heart Failure
A few tweaks to your day-to-day routine may make a big difference for your heart.
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Things Happy Couples Do Weekly
Research suggests these easy actions can help nurture a relationship for years to come.
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