10 Leading Causes of Weight Gain and Obesity

Saying that obesity is only a matter of willpower is nonsense. There are many factors involved, both internal and external, that affect our eating behavior.

	Authority Nutrition 10 Leading Causes of Weight Gain and Obesity Saying that obesity is only a matter of willpower is nonsense. There are many factors involved, both internal and external, that affect our eating behavior. Read on More Top Stories for You Can Coffee Increase Your Metabolism and Help You Burn Fat? Coffee contains caffeine, a stimulant substance that is proven to increase the release of fats from the fat tissues and boost the resting metabolic rate. Read on Rolled vs Steel-Cut vs Quick Oats: What's the Difference? Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. Here are the key differences between rolled, steel-cut and quick oats. Read on 6 Science-Based Health Benefits of Moringa Oleifera This is a detailed review of Moringa oleifera and its health benefits. Moringa is a plant that is very high in beneficial nutrients. Read on Top 12 Foods That Are High in Vitamin B12 Vitamin B12 is an essential nutrient that your body can't make on its own, so you need to get it from your diet or supplements. Here are the top 12 foods that are high in vitamin B12. Read on See more Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107