10 Ways to Sneak Water Into Your Day

If it's not already part of your daily routine, here's what you can do to make drinking water a habit.

Trouble viewing this email? View as a Webpage Friday, June 23, 2017   Women's Health Slideshow 10 Ways to Sneak Water Into Your Day If it's not already part of your daily routine, here's what you can do to make drinking water a habit. Video My Abuelita Told Me: Use Egg White on Burns Sorry, grandmas! It sounds soothing, but it won't help your skin heal faster. In fact, it might cause these problems. Slideshow 20 Foods That Can Save Your Heart Fresh herbs, salmon, and wine are just 3 that are not only delicious, but great for your heart. Try adding these to your diet. Slideshow Living With Deep Vein Thrombosis A DVT diagnosis may feel frightening at first. But with regular daily activity and a little preparation, you can manage it. Article How You Catch Meningitis There's more than one type, and some are life-threatening. Anyone can get it, but these things will raise your odds. Article Talking to Kids About Questionable Clothing Choices How you dress sends a message, whether you mean for it to or not. These tips can help you talk about it, without being prudish. Message Board What's Your No. 1 Summer Diet Secret? All the barbecues, baseball games, and vacation meals can start to add up. How do you avoid summer's diet saboteurs? From the WebMD Network • Quiz: Understanding Insomnia • How to Avoid Vitamin D Deficiency • Does Jet Lag Get You Down? From Our Sponsor • Nursing and Rehabilitation Centers: Explore Your Options ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Is Your Bathroom Frequency Normal?

How much can your bladder hold? Can holding your pee too long burst it? Do Kegel exercises work for men? See what your bladder does, what can irritate it, and more.

Trouble viewing this email? View as a Webpage Friday, June 23, 2017   Men's Health Quiz Is Your Bathroom Frequency Normal? How much can your bladder hold? Can holding your pee too long burst it? Do Kegel exercises work for men? See what your bladder does, what can irritate it, and more. Video Can Egg Whites Soothe a Burn? Is it safe to treat a minor burn with a raw egg? Get answers in English or Spanish. Slideshow How to Avoid Risky Blood Clots Smoking, being overweight, or sitting for hours on end can raise your chance of having DVT. Article Use the Clock to Lose Weight Research suggests that the timing of meals may play a big role in shedding extra pounds. Assessment Could You Have Tinnitus? Ever hear ringing, clicking, or buzzing sounds? Answer a few questions and get personalized tips to help protect your ears. Slideshow Best and Worst Foods for Your Liver See what to eat and what to skip to keep this vital organ strong and healthy. Article Do Brown Cows Make Chocolate Milk? A surprising number of Americans think so, according to a new survey. From the WebMD Network • Insomnia Explained • Can You Prevent Vitamin D Deficiency? • How to Beat Jet Lag From Our Sponsor • Nursing and Rehabilitation Centers: Explore Your Options ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361