Surprising Ways to Reduce Wrinkles

Trading your coffee for cocoa can help make skin look smoother. We share other skin care essentials to help keep wrinkles at bay.

Trouble viewing this email? View as a Webpage Women's Health Surprising Ways to Reduce Wrinkles Trading your coffee for cocoa can help make skin look smoother. We share other skin care essentials to help keep wrinkles at bay. Read More   How to Quiet Your Mind Can't sleep because your mind is racing? Slow your thoughts with these tips. Read More   Snoring's Health Threat to Women A new study suggests that the hearts of women who snore may become damaged more quickly than men's. Read More   How to Harness Your Anxiety for Good Though too much anxiety can be disabling, the right amount can help you. Read More   How Can You Live Better With Psoriasis? Answer a few questions about your symptoms for tips to help you manage the impact psoriasis has on your life. Take Assessment   Are You Getting Too Much Salt? If you're like most Americans, you probably get more than you need. Read More   Diagnosing Secondary Progressive Multiple Sclerosis See the symptoms that offer clues the disease has changed. Read More   Top Picks 'Young Blood' Clinics Shut Down After FDA Action Stress Keeps 1 in 3 Americans Up at Night Will Healthy Seniors Benefit From Daily Aspirin? Sun and Your Skin FDA Proposes Major Changes to Sunscreen Rules Study: You're Probably Not Using Enough Sunscreen ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Can't Sleep? It Might Be What You're Eating

Getting a good night's sleep may come down to your diet. See which foods can keep you awake and which foods help promote restful slumber.

Trouble viewing this email? View as a Webpage Men's Health Can't Sleep? It Might Be What You're Eating Getting a good night's sleep may come down to your diet. See which foods can keep you awake and which foods help promote restful slumber. Read More   Bicycle Seats: How to Protect Your Erection Narrow bike seats may raise your risk of erectile dysfunction. Here's what to do to cycle safely. Read More   Weedkiller Chemical Found in Popular Beer and Wine All but 1 of 20 alcoholic beverages analyzed in a recent study had traces of the pesticide glyphosate. Read More   Will a Flu Shot Weaken Over Time? Maybe, experts say, depending on these things. Read More   6 Stretches for Your Hands and Feet Try these simple moves to help ease tension and possibly prevent injury. Read More   Are You Getting Enough Iodine? You need it for a healthy thyroid gland. Find out if you get enough and what to look for if you think you might not. Read More   How to Pull Yourself Out of a Rut Tired? Unmotivated? Parked on the couch? Learn what steps to take to zap stress and feel good again. Read More   In the News Is At-Home Test a Colonoscopy Alternative? Evening Exercise Won't Wreck Your Sleep After Tax Was Added, Soda Sales Fell Top Picks What's Making You So Itchy? How to Quiet Your Inner Critic ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361