Best Exercises for People Who Hate to Work Out

You know you need to be more active, but you don't like to run and the gym's never been your thing. Here are a few ways to make exercise easier and more fun.

Women's Health Best Exercises for People Who Hate to Work Out You know you need to be more active, but you don't like to run and the gym's never been your thing. Here are a few ways to make exercise easier and more fun. Read More Signs of Premenopausal Osteoporosis You can have osteoporosis at any age and not know it. See what can help you treat and prevent bone loss. Read More How Your Height Affects Your Health How tall -- or how short -- you are doesn't cause any health issues, but it can impact your odds of developing certain conditions. Read More ADVERTISEMENT ADVERTISEMENT Have You Noticed Problems With Your Memory? Answer a few questions to get personalized tips and treatment options. Get Started Stealth Health: Get Healthy Without Really Trying The secret is to eat well, sleep well, and move our bodies. Focus on small changes first, and you'll build a foundation for a healthier you. Read More Study Confirms Masks Work to Limit COVID-19 Spread A large, real-world test of face masks shows that they reduce community spread of COVID-19. It also shows that surgical masks are more effective than cloth face coverings. Read More How to Make Sense of Your Lab Test Results Your blood and urine can reveal a lot about your overall health. Here's how to decipher some of the most common lab test numbers. Read More Top Picks Sweeping New Vaccine Mandates Will Impact Most U.S. Workers Treating Atopic Dermatitis With a Biologic Symptoms of PIK3CA-Related Overgrowth Spectrum From Our Sponsors World-Class Heart Care: Best Outcomes at Every Stage Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

12 Ways Your Blood Type Might Affect Your Health

Peptic ulcers seem to happen more often with blood type O, but your risk for a stroke goes up if you're an AB. See what else you may be more or less likely to get depending on your blood type.

Men's Health 12 Ways Your Blood Type Might Affect Your Health Peptic ulcers seem to happen more often with blood type O, but your risk for a stroke goes up if you're an AB. See what else you may be more or less likely to get depending on your blood type. Read More The Truth About Saw Palmetto You may have heard about men taking saw palmetto for BPH, hair loss, or low sex drive. Here's what you need to know about this supplement. Read More 14 Signs You're Burned Out Feeling cynical? Or perhaps you have gut pain? These changes may not seem like signs of burnout, but they can be. Read More ADVERTISEMENT ADVERTISEMENT The 30-Minute, No-Excuses Workout This quickie routine boosts your metabolism and tones your muscles. The best part? You're done in a half-hour. Read More Easy Skin Care Tips for Men Turning your shower water temp down just a bit can help keep your skin from getting dry and itchy. Find out what else can help your skin look and feel its best. Read More How to Perform Hands-Only CPR In an emergency, CPR can save a life. Here's what to do if you see a teen or adult collapse. Watch Video 13 Lies You Tell Your Doctor (and Why You Shouldn't) "I never binge drink." "I exercise every day." "My sex life is great." See how fibs like these can diminish the care you receive. Read More Top Picks What Happens if Your B12 Deficiency Is Left Untreated? 6 Ways to Help Your Loved One With Alzheimer's Top Treatments for Opioid Addiction From Our Sponsors Feed Your Gut: How Prebiotics Can Help With IBS Symptoms World-Class Heart Care: Best Outcomes at Every Stage ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Reasons You’re Short of Breath

Have you ever found yourself gasping for air after just a short flight of stairs? You may just need to do a bit more exercise, or it could be something more serious.

Trouble viewing this email? View as a Webpage   Daily Reasons You're Short of Breath Have you ever found yourself gasping for air after just a short flight of stairs? You may just need to do a bit more exercise, or it could be something more serious. Go > Recommended for You Why Are Your Fingers Swollen? 13 Conditions That Cause Insomnia What Happens to Your Hearing as You Age ADVERTISEMENT ADVERTISEMENT In the News New Tally Adds 16,000 Nursing Home Residents Lost to COVID FDA Warns About Fraudulent Supplements to Treat Diabetes FDA Moves to Block Some Vape Products, Delays Action on Juul Sweeping New Vaccine Mandates Will Impact Most U.S. Workers Biden to Announce New Steps to Rein in COVID's Spread ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361