Best Exercises for People Who Hate to Work Out

You know you need to be more active, but you don't like to run and the gym's never been your thing. Here are a few ways to make exercise easier and more fun.

Women's Health Best Exercises for People Who Hate to Work Out You know you need to be more active, but you don't like to run and the gym's never been your thing. Here are a few ways to make exercise easier and more fun. Read More Signs of Premenopausal Osteoporosis You can have osteoporosis at any age and not know it. See what can help you treat and prevent bone loss. Read More How Your Height Affects Your Health How tall -- or how short -- you are doesn't cause any health issues, but it can impact your odds of developing certain conditions. Read More ADVERTISEMENT ADVERTISEMENT Have You Noticed Problems With Your Memory? Answer a few questions to get personalized tips and treatment options. Get Started Stealth Health: Get Healthy Without Really Trying The secret is to eat well, sleep well, and move our bodies. Focus on small changes first, and you'll build a foundation for a healthier you. Read More Study Confirms Masks Work to Limit COVID-19 Spread A large, real-world test of face masks shows that they reduce community spread of COVID-19. It also shows that surgical masks are more effective than cloth face coverings. Read More How to Make Sense of Your Lab Test Results Your blood and urine can reveal a lot about your overall health. Here's how to decipher some of the most common lab test numbers. Read More Top Picks Sweeping New Vaccine Mandates Will Impact Most U.S. Workers Treating Atopic Dermatitis With a Biologic Symptoms of PIK3CA-Related Overgrowth Spectrum From Our Sponsors World-Class Heart Care: Best Outcomes at Every Stage Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361