These Foods May Sharpen Your Mind

You can improve your chances of maintaining a healthy brain by adding foods and drinks like these to your diet.

Women's Health These Foods May Sharpen Your Mind As your body ages, so does your brain. The good news is that you can improve your chances of maintaining a healthy brain by adding foods and drinks like these to your diet. Read More What Can You Do About Hot Flashes? For many women, there's not a lot you can do to avoid hot flashes around menopause. But avoiding these common triggers may help. Read More The Perfect Amount of Sleep for People Over 40 Researchers analyzed data on sleep patterns, mental health, and well-being to determine the ideal amount of sleep to help keep your brain in good health. Read More ADVERTISEMENT ADVERTISEMENT What Heart Failure Looks Like in Women Heart failure strikes both men and women, but not always the same way. Knowing the differences could help you get diagnosed and treated early. Read More How Good Oral Hygiene Helps Keep You Well The phrase "healthy mouth, healthy you" really is true -- and backed by growing scientific evidence. These six tips can help keep your teeth -- and you -- healthy. Read More Promising Vaccine for 'Mono' Virus, Cancers, and MS A new report reveals two experimental vaccines show promise against the "mono" virus, which also causes cancer and has been implicated as a potential trigger of MS. Read More 15 Reasons Your Body Aches A lot of things can cause you to feel achy all over -- some serious, some not. Here's what you need to know about these common culprits, including other telltale symptoms. Read More In the News Women, Black Patients With Chest Pain Wait Longer in ERs What if You Knew Your Unique Risk for Every Disease? Early Menopause May Raise a Woman's Odds for Dementia In Case You Missed It Don't Let Other People Ruin Your Day What to Eat When You're Over 50 ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How Much Water Should You Drink?

Water's important for your health, but do you really need to drink eight glasses a day? Find out if that advice is myth or fact.

Trouble viewing this email? View as a Webpage   Daily How Much Water Should You Drink? Water's important for your health, but do you really need to drink eight glasses a day? Find out if that advice is myth or fact. Go > Recommended for You Skin Care Products That May Not Work Skin Lumps and Bumps: What's Normal? How to Exfoliate Your Legs ADVERTISEMENT ADVERTISEMENT In the News Unpaid Student Debt Could Give you Heart Trouble Vegan Diet Aids Weight Loss in People With Diabetes Skin Spews Telltale Gases for Health Trackers to Tap Into Three-Parent IVF Now Legal in Two Countries Pick Your Sunscreen Carefully: 75% Don't Pass Muster ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361