Stop Ordering These Diet Wreckers

Restaurant sandwiches can load you up with a shocking amount of fat and salt. Here are 10 to avoid -- and 10 healthier ones to enjoy.

Trouble viewing this email? View as a Webpage Tuesday, March 01, 2016   Special: Dining Out Slideshow 10 Diet-Wrecking Sandwiches Restaurant sandwiches can load you up with a shocking amount of fat and salt. Here are 10 to avoid -- and 10 healthier ones to enjoy. Slideshow 9 Worst Restaurant Meals See which popular dishes are super-fattening, and get tips to avoid hidden calories when eating out. Slideshow Appetizers: 10 to Skip, 10 to Try Pass on starters that can make your waistline blossom and stick to these healthier options. Quiz Drive-Thru Decision Time Is bacon a better topping for you than mayo? Get the answer to this and other fast-food questions. Slideshow Best and Worst Fast-Food Breakfasts See which morning menu items can blow your healthy-eating goals and which ones are better bets. Slideshow 22 Tips for Dining Out Restaurant meals don't have to destroy your diet. Here's how to order at your favorite places. Dessert Damage Control It's nice to top off your meal with some sweetness, but some choices are better than others. What'll You Have to Drink? • How to Keep Your Liquid Calories Low • Skinny Sipping: 10 Cocktail Tweaks • More Calories Per Serving: Beer or Wine? Helpful Tools • Quick Calorie Counter for Top Food Chains • 4 Portion-Control Tricks ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How Healthy Are Your Eyes?

Jeepers creepers, where'd you get them peepers? And a better question: Are they healthy?

Trouble viewing this email? View as a Webpage Tuesday, March 01, 2016   Women's Health Assessment Focus on Your Eyes Jeepers creepers, where'd you get them peepers? And a better question: Are they healthy? Article 8 Myths About Binge Eating Disorder There's a big difference between occasional overeating and this medical condition. Quiz Health Insurance Know-How Need a quick refresher on premiums, deductibles, and copays? We'll get you up to speed on these terms and others. Slideshow Worst Shoes for Your Feet Sky-high heels aren't on anyone's comfort list, but what about ballet flats or thongs? Male vs. Female Brains Should we forget what we've heard about men being from Mars and women from Venus? See what some surprising new research says. Advances in Psoriasis Treatment Could one of these newer medications for the skin condition or a drug in the research pipeline help you? 12 Multiple Myeloma Symptoms The cause of this blood cancer is still a mystery, but the disease can set off these warning signs. From the WebMD Network • Yeast Infection Symptoms • 10 Worst Foods in Your Fridge • Quiz: What Causes Parkinson's Disease? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How Healthy Are Your Eyes?

Jeepers creepers, where'd you get them peepers? And a better question: Are they healthy?

Trouble viewing this email? View as a Webpage Tuesday, March 01, 2016   Women's Health Assessment Focus on Your Eyes Jeepers creepers, where'd you get them peepers? And a better question: Are they healthy? Article 8 Myths About Binge Eating Disorder There's a big difference between occasional overeating and this medical condition. Quiz Health Insurance Know-How Need a quick refresher on premiums, deductibles, and copays? We'll get you up to speed on these terms and others. Slideshow Worst Shoes for Your Feet Sky-high heels aren't on anyone's comfort list, but what about ballet flats or thongs? Male vs. Female Brains Should we forget what we've heard about men being from Mars and women from Venus? See what some surprising new research says. Advances in Psoriasis Treatment Could one of these newer medications for the skin condition or a drug in the research pipeline help you? 12 Multiple Myeloma Symptoms The cause of this blood cancer is still a mystery, but the disease can set off these warning signs. From the WebMD Network • Yeast Infection Symptoms • 10 Worst Foods in Your Fridge • Quiz: What Causes Parkinson's Disease? From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361