Best Foods for Magnesium and Why Your Body Needs Them

Women need 280-300 milligrams of this mineral each day -- and your body doesn't make it on its own. See what it does for you and how to get more.

Women's Health Magnesium: Why You Need It, What to Eat This mineral plays a big role in making your body work right, and it may even increase your bone density after menopause. See other ways it helps you out and how to get more. Read More Do Darker Clothes Offer Better Sun Protection? Does window glass guard against all harmful UV rays? And can some pain relievers make you more sun-sensitive? Find out how to help protect your skin. Take Quiz 11 Mistakes That Are Aging You Certain habits can make you look and feel older than you really are. What are you doing to speed up the aging process? Read More ADVERTISEMENT ADVERTISEMENT The Home Safety Checks You're Forgetting There's more to home safety than smoke alarms. See how often you need to check on things like your door locks, fuse box, and refrigerator coils. Read More Early Warning Signs of Arthritis As arthritis begins, it can cause different symptoms depending on the type of arthritis. Here's what to watch for. Read More 'Why I No Longer Call Breast Cancer a 'Battle'' While breast cancer might be the biggest challenge Brianna Osofisan has ever faced, there are three reasons she avoids using "battle" language to describe it. Read More 10 Medical Tests Every Woman Needs These exams help find problems like cancer or diabetes early, when they're easier to treat. See which screenings you need -- and when you need them. Read More Top Picks 11 Conditions That Affect Men and Women Differently Don't Take These Herbs if You're on Bipolar Drugs Medical Treatments and Home Remedies for Dry Eye Allergy Relief 9 Surprising Things You Could Be Allergic To 13 Natural Ways to Defeat Allergies ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Heart Attack Signs You Need to Know

Chest pain isn't the only symptom. Make sure you understand the most common warning signs and what to do if you think you're having one.

Men's Health Heart Attack Signs You Need to Know Chest pain isn't the only symptom. Make sure you understand the most common warning signs and what to do if you think you're having one. Read More 8 Conditions That Can Hurt Your Joints From osteoarthritis to psoriatic arthritis, joint pain symptoms can vary. Knowing the differences can help you find the right relief for your specific condition. Read More Are You Getting Enough Protein? Protein helps keep muscles strong -- muscles you need for strength and balance. So how much do you need? Read More ADVERTISEMENT ADVERTISEMENT Why Your Arm Hurts: 12 Potential Culprits Arm or shoulder pain can absolutely be a sign of a heart attack. But it could also signal tendinitis, bursitis, or one of these other issues. Read More High Cholesterol and Thyroid Disease: What's the Link? If you have thyroid disease, you're more prone to have high cholesterol levels. And the combination of the two increases your risk of heart disease and strokes. Read More Parkinson's Disease May Soon Outpace Dementia A surprising new study says Parkinson's cases may increase 30% by 2050, all while dementia rates continue to decline. Read More Why You Should Read Before Bed Reading a book before bed is one of the critical ways to fall asleep and stay asleep. Here are some reasons why. Read More Top Picks When to Consider Laser Surgery for AMD Signs Your CLL Treatment Needs to Change Is Glucosamine Good for Joint Pain? From Our Sponsor New Treatment for ED: Delivered Straight to Your Door ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102