Best Foods for A Healthy Brain and Improved Memory

Plus: A Guide to Strength Training and Stretching at Home for Older Adults

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April 22, 2025   CONTENT FOR CAREGIVERS A Guide to Strength Training and Stretching at Home for Older Adults READ ON   Can Diet Prevent or Slow Down Alzheimer's Disease? READ ON   BASED ON YOUR INTERESTS Best Foods for A Healthy Brain and Improved Memory READ ON   The Stages of Dementia READ ON MORE FROM HEALTHLINE Prioritize Self-Care Make time for activities that bring you joy and help you recharge, even if it's just a few minutes a day. Caring for yourself is essential. LEARN MORE LIVING WELL More healthy reads 🫀 How to Recognize the Symptoms of a Heart Attack 📈 Can People with Diabetes Eat Candy? 🧠 What Is Stress-Induced Psychosis? 🌻 Why Rooting for Your Favorite Team May be Boosting Your Mental Health Too   TODAY'S RESOURCE An Alzheimer's care plan     We're here to help. Get essential knowledge about Alzheimer's disease and tools to provide effective care for your loved one through our 3-day series. SIGN UP NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, diet & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707