9 Things That May Be Causing Your Brain Fog

You might feel forgetful or find it hard to focus. Maybe you can't put your thoughts into words. Could one of these things be to blame?
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Women's Health
 
9 Things That May Be Causing Your Brain Fog
You might feel forgetful or find it hard to focus. Maybe you can't put your thoughts into words. Could one of these things be to blame?
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Kick Your Soda Habit
Did you know that 12 ounces of cola have more sugar than most women should have in a day? Here are the reasons to quit, and how.
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How to Recover From Surgery Without Getting Addicted to Painkillers
Fortunately, there are ways to ease post-operative pain while lessening your risk of addiction.
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Essential Cancer Screenings for Women
Although this is the deadliest cancer in women, it's not regularly checked at your annual wellness exam.
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Chronic Constipation: One Woman's Journey to Wellness
Follow one woman's account of what has -- and hasn't -- helped relieve her pain and discomfort.
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Reasons You're Always Cold

Wondering why you feel chilly for no reason? The problem could be your diet, your meds, or one of these conditions.
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Men's Health
 
Reasons You're Always Cold
Wondering why you feel chilly for no reason? The problem could be your diet, your meds, or one of these conditions.
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Even a 2-Minute Walk Counts
New guidelines say that any amount of physical activity can add up to big health benefits.
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Do Some Foods Cause Acne?
What you eat is only one of many variables -- and it may be a minor one. 
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Being a Good Parent to a Teen
When parents and teenagers struggle for control, some alternative strategies can help.
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What to Do Today to Sleep Better Tonight
The average person needs 7-9 hours of sleep nightly. See how to rest better with tips for diet, scheduling, and more.
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