Drinks With More Caffeine Than You Might Think

Did you know a cup of decaf can have 2 to 15 milligrams of caffeine in it? Find out how much caffeine is in your favorite beverage and if you're getting too much.
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  Women's Health
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What It Means to 'Eat Clean'
The idea is to choose foods that are as close to their natural form as possible, like grapes instead of gummy snacks.
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Are You Smart About Sugar?
The American Heart Association recommends no more than 6 teaspoons per day for women. How do you measure up?
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How to Read Medicine Labels
A lot of important information comes with medicines you buy at a pharmacy. Here's how to make sense of drug labels.
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17 Everyday Ways to Ease Depression

Exercise works almost as well as antidepressants for some people. And you don't have to run a marathon to see the benefits.
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Sunday, March 25, 2018
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17 Everyday Ways to Ease Depression

Exercise works almost as well as antidepressants for some people. And you don't have to run a marathon to see the benefits.
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