The 14 Keys to Living Your Best

Sorting through all the health advice out there can be too much. Here's what it takes to live well and keep your body in good working order.
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Women's Health
 
The 14 Keys to Living Your Best
Sorting through all the health advice out there can be too much. Here's what it takes to live well and keep your body in good working order.
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3 Exercise Moves for Couch Potatoes
From couch crunches to squats, these moves will keep your body engaged while you channel surf.
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Breathing Techniques for Stress Management
Controlling your breath can help you feel less anxious. Before you get started, keep these tips in mind.
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Should You Donate Breast Milk?
Unfortunately, not all moms are able to produce the milk their babies need at birth.
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14 Things No One Tells You About Aging
They're called the golden years for a reason. See some of the health perks that can come with getting older.
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Planning for the Future
Senior Living Options
Ways to Stay Healthy in Retirement
How to Plan for End-of-Life Care
In the News
Survey: Americans Stressed, Angry, and Worried
Working Yourself to Death: Long Hours Bring Risks
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Early Symptoms of Whooping Cough

What causes whooping cough? What's the best way to prevent it? How long is it contagious? Here's what you need to know about this highly contagious disease.
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Men's Health
 
Early Symptoms of Whooping Cough
What causes whooping cough? What's the best way to prevent it? How long is it contagious? Here's what you need to know about this highly contagious disease.
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Tips for Controlling Heavy Sweating
Psst: Antiperspirants aren't just for your underarms. And you may want to avoid MSG.
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10 Ways to Lower Your 'Bad' Cholesterol
Take these steps to help keep your cholesterol levels where they should be.
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BPH Treatment Options
From supplements to watchful waiting, there are multiple ways to respond to an enlarged prostate.
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9 Screening Tests Every Man Needs
Stay on top of these screenings: They can find diseases early, when they're easier to treat.
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In the News
Why Your Foot Calluses Might Be Good for You
Energy Drinks: Quick Pick-Me-Up or Health Hazard?
Many Young Men Putting Health at Risk to Bulk Up
Expert Opinions
Cancer and Fertility: How to Keep Hopes of Fatherhood Alive
3 Reasons to Stop Storing Your Meds in the Bathroom
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