9 'Healthy' Habits That Can Backfire

What if something you're doing to become healthier is actually having the opposite effect?

Women's Health 9 'Healthy' Habits That Can Backfire What if something you're doing to become healthier is actually having the opposite effect? See if any of these choices might be doing more harm than good. Read More How to Deal With Dryness as You Age Lots of parts of your body can become dry, especially for women over 50. See the different causes of dryness and what you can do about them. Read More Women, Black Patients With Chest Pain Wait Longer in ERs New research finds that when it comes to the most common symptom signaling a heart attack, women and people of color face longer delays in U.S. hospitals. Read More ADVERTISEMENT ADVERTISEMENT 16 Ways to Quiet Restless Legs When your legs ache, tingle, twitch, or jerk, it can be hard to get a good night's sleep. Try these home remedies for relief. Read More Can Your Pet Predict Your Personality? Are you a cat person or a dog person? You may be surprised to learn you're a lot more like your furry friend than you might realize. Read More 15 Ways to Be Happier Today From volunteering to counting your blessings, these simple daily habits can change your brain's chemistry and help you feel happier. Read More Yes, You Can Be Fit and Overweight The benefits of exercise go way beyond wearing a certain size. Here's how to get in great shape when you're overweight. Read More Top Picks What Happens When You Get a Feeding Tube Binge-Watching TV Linked to Higher Blood Clot Risk Physical Activity, Not Just Exercise, Key for Type 2 Diabetes Understanding Personality Disorders What Is a Personality Disorder? Amber Heard's Diagnosis: What Is Histrionic Personality Disorder? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

13 Ways to Lower Your Stroke Risk

Your risk of stroke may go down if you have one drink a day -- but it quickly shoots up after two. See what else can help or hurt your odds.

Men's Health 13 Ways to Lower Your Stroke Risk Did you know that for every seven grams of fiber you add to your daily diet, your stroke risk goes down by 7%? See what other steps you can take to help cut your odds of having a stroke. Read More Surprising Signs You're Not Moving Enough Forgetfulness, feelings of anxiety, a constant desire to snack: These unexpected clues may be telling you to move your body more. Read More Testosterone Therapy Benefits and Risks Make sure you know the potential perks and drawbacks of replacement therapy, whether by injection, gel, patch, or tablet. Read More ADVERTISEMENT ADVERTISEMENT 14 Tips to Deal With Urinary Incontinence Try bladder training, double-voiding, and these other techniques to help manage incontinence. Read More What to Do -- and Avoid -- for Knee Pain One tip when knee pain flares: Zap a damp washcloth in the microwave and apply. See what else may work -- and what doesn't. Read More Science-Backed Secrets to Healthy Aging The second half of your life can bring some of your most rewarding decades. Here are the best ways to age with health and happiness. Read More What if You Knew Your Unique Risk for Every Disease? And instead of following general health screening recommendations, you could take preventive steps earlier and avoid needless procedures? That might be where the future is headed. Read More Spotlight on Cancer Pros and Cons of Immunotherapy One Man's Psychedelic Journey to Confront His Cancer Symptoms of Polycythemia Vera Blood Cancer Coronavirus Updates FDA Warns of Counterfeit Home COVID Test Kits Second COVID-19 Boosters Face Lack of Enthusiasm ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Protein Shakes: Do You Need Them?

Find out about the health benefits of protein shakes and who may want to use them.

Trouble viewing this email? View as a Webpage   Daily Protein Shakes: Do You Need Them? Find out about the health benefits of protein shakes and who may want to use them. Go > Recommended for You What Is Keratosis Pilaris? Shin Splints: Symptoms and Treatment Skin Lightening Products ADVERTISEMENT ADVERTISEMENT In the News Unpaid Student Debt Could Give you Heart Trouble Vegan Diet Aids Weight Loss in People With Diabetes Skin Spews Telltale Gases for Health Trackers to Tap Into Three-Parent IVF Now Legal in Two Countries Pick Your Sunscreen Carefully: 75% Don't Pass Muster ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361