13 Ways to Lower Your Stroke Risk

Your risk of stroke may go down if you have one drink a day -- but it quickly shoots up after two. See what else can help or hurt your odds.

Men's Health 13 Ways to Lower Your Stroke Risk Did you know that for every seven grams of fiber you add to your daily diet, your stroke risk goes down by 7%? See what other steps you can take to help cut your odds of having a stroke. Read More Surprising Signs You're Not Moving Enough Forgetfulness, feelings of anxiety, a constant desire to snack: These unexpected clues may be telling you to move your body more. Read More Testosterone Therapy Benefits and Risks Make sure you know the potential perks and drawbacks of replacement therapy, whether by injection, gel, patch, or tablet. Read More ADVERTISEMENT ADVERTISEMENT 14 Tips to Deal With Urinary Incontinence Try bladder training, double-voiding, and these other techniques to help manage incontinence. Read More What to Do -- and Avoid -- for Knee Pain One tip when knee pain flares: Zap a damp washcloth in the microwave and apply. See what else may work -- and what doesn't. Read More Science-Backed Secrets to Healthy Aging The second half of your life can bring some of your most rewarding decades. Here are the best ways to age with health and happiness. Read More What if You Knew Your Unique Risk for Every Disease? And instead of following general health screening recommendations, you could take preventive steps earlier and avoid needless procedures? That might be where the future is headed. Read More Spotlight on Cancer Pros and Cons of Immunotherapy One Man's Psychedelic Journey to Confront His Cancer Symptoms of Polycythemia Vera Blood Cancer Coronavirus Updates FDA Warns of Counterfeit Home COVID Test Kits Second COVID-19 Boosters Face Lack of Enthusiasm ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361