Things That Can Bring On a Migraine

Flashing lights, certain foods, even hormones can be to blame. Learn what else can trigger a migraine, along with what to do when one flares.
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Tuesday, March 03, 2015
Things That Can Bring on a Migraine
Things That Can Bring On a Migraine

Flashing lights, certain foods, and hormones can be to blame. Learn what else can trigger a migraine, along with what to do when one flares.
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Asian Turkey Burgers

Hoisin sauce gives these burgers a juicy texture, while ginger and garlic provide a burst of flavor, and water chestnuts deliver an appealing crunch.
webmd logo Daily Bite
Tuesday, March 03, 2015
Asian Turkey Burgers With Sesame Mayo
Asian Turkey Burgers With Sesame Mayo
Hoisin sauce gives these burgers a juicy texture. Ginger and garlic provide a burst of flavor, and water chestnuts deliver an appealing crunch.

Recipe From EatingWell.com
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Burger Time

Understanding Differences Between Soy Vitamins And Soy Foods

By Beryl Dalton


People no longer feel confident about the foods they eat as their heads are filled with so much doubt and confusion on whether the food is healthy or not. Soy Vitamins supplements are some of the foods that are very beneficial to human health. Soy foods for instance have been exposed to so many myths that aren't true. There is quite a wide variety of soy products such as soy milk, soy beverages and foods. Nutritionists affirmed that you can actually use the soya as a dietary supplement or additive.

There have been a lot of theories and controversies regarding the soy foods and isoflavones, their differences, similarities and significance in the body and whether they have any similarities with the soy group of organic compounds. However, to make this clear it's good to note that both act independently and has no relationship in terms of what they complement the body with.

When an individual consumes soybean vitamins they are, generally, only getting isoflavones. Some soy group of organic compounds contain an extract made almost entirely from isoflavones. Soy foods, on the other hand, contain many nutritional factors such as, isoflavones, saponins, protein, and minerals.

Knowing the difference between soy isoflavones and soy protein is greatly important. Isoflavones are natural plant chemicals (called phytochemicals) which are found in soybeans and other legumes. There are three types of isoflavones contained in soybeans. These are genistein, daidzin, and glycitin, the glycoside form is the isoflavones most common form.

Since soybean vitamins contain various forms of isoflavones, they can be very useful to the human body when taken. For instance, they can be used as treatment of health problems that may arise as a result of menopause or hormonal imbalance. Aside from that, when these supplements are taken, they have an impact on bones by making them stronger hence prevention of osteoporosis.

Soy beans also comprises of proteins which made from building blocks joined together in a chain form. Soy protein is considered complete since it is made up of all the required amino acids in right proportion opposed to other types of proteins derived from plants. Animal proteins can have negative effects in the long run and hence it is advised to use the soy protein instead. The isoflavones remains a part of the proteins but can be removed anyway.

As you read the rest of this article, you will get to know the different benefits of using soybean vitamins to supplement your diet. Isoflavones, found in many soybean vitamins, are shown to be partly responsible for the benefits of soy consumption. Soy group of organic compounds, by themselves, provide important benefits and supplementing them with soy foods that contain isoflavones and protein will surely produce amazing results. The protein in soy isoflavones has received an FDA-approved heart health claim while purified isoflavones can help with menopausal discomforts, including night sweats and hot flashes.

So it is obvious that the benefits acquired form usage of the proteins and the isoflavones plays a very big role in improving human health are countless. Proper usage and blending of all the supplements covered in this article will really impact your body health, this time being positively.




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Qualities Customers Should Factor When Contracting Pediatric Occupational Therapy Los Angeles Experts

By Beryl Dalton


Hiring great service providers to offer services is the hope for all clients. This is due to the fact that there are lots of benefits that come along with services of the most suitable professionals. There are numerous qualified specialists easily available to offer services to potential customers. The following are some of the qualities that pediatric occupational therapy Los Angeles hold that potential customers should take into account.

Great specialists have excellent interpersonal skills. The interpersonal skills make it possible for effective communication and interaction with the customers and workmates. The interpersonal skills enable the specialists to have a greater understanding of the needs of consumers they are dealing with. Additionally, the competencies assist the specialists to build great and long lasting relationships with customers and the colleagues.

Excellent specialists have vast resources and know-how base. The experts continue studying while doing the necessary research to manage new cases and concerns as they arise. They consider advances in the field and embrace the new technologies which improve the quality of their services. Over time, they considerably broadens their theoretical and experiential knowledge of the field and thus do not stops learning.

Good specialists are responsive. They would in a timely manner and appropriately respond to the customers queries each time they emerge. The ability to answer rapidly to any problems asked is boosted by the huge range of knowledge the professionals have regarding their job.

Dependable service providers are sincere and fair in dealing with others and honors their obligations even when it might appear contrary to their own advantage. They are committed to delivering their pledges and usually make it known their customers when it is not feasible to fulfill a pledge.

Great experts are ethical and have high integrity. They strive to act morally in all their task and in all their transactions with others. They feel obligated for knowing and observing the ethical conventions that are relevant to their profession like the codes of ethics. If they think that the codes of ethics regulating their profession are not consistent with larger ethical concepts, they work to have the regulation changed. They adhere to the governmental law, including rules that that apply to their specific field and do not work together with others who seek to act in an unethical manner or seek to violate the law. If important, they take actions to stop the unethical behavior.

The best service providers have studied and practiced beneficial dispute management skills. Outstanding experts understand how to articulate their opinions and thoughts in a beneficial way, rather than complaining when a challenge emerges. Problem solving skills assist the professionals to be able to fix complications that arise in the dynamic business environment.

Excellent professional people are self-confident and humble. They are aware of their strengths and make use of them to overcome problems that may emerge. They also acknowledge their weak points and often strive to eliminate them. Great professionals are never proud but they have a pleasing sense of pride in their integrity and success.




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Mayo Clinic on Arthritis

Powerful, potentially life-altering news ...
Mayo Clinic on Arthritis
 


"We can help you get your arthritis under control so you can remain engaged in the things that matter to you."

April Chang-Miller, M.D., Medical Editor


 

Dear E-newsletter Subscriber,

If you have arthritis, you have lots of company.


More than 46 million Americans have it — the #1 cause of disability in the U.S.


Mayo Clinic wants to help you reduce the pain and disability associated with the two most common forms of arthritis — osteoarthritis and rheumatoid arthritis.


How? By sharing with you much of the same practical, state-of-the-art knowledge that our Mayo Clinic doctors, nurses and therapists use in caring for our patients.


It's all in our book, Mayo Clinic on Arthritis: How to manage pain and lead an active life. This book brings you powerful, potentially life-altering news ...

If you understand your condition and its treatment options and you put this practical knowledge to use in daily living, you can live more productively and more comfortably with arthritis. You'll also be able to communicate more effectively with your doctor and other health care professionals.

Based on medical research and practice, many effective treatment
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Our 320-page book — written by Mayo Clinic doctors, researchers and editors — includes useful information for more than 100 forms of arthritis.


Part 1 — focuses on osteoarthritis and rheumatoid arthritis.


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You'll learn ...

  • Understanding arthritis — it's not one disease, but more than 100. Symptoms vary from person to person, even if both have the same form.
  • There's no cure, but new treatments are far ahead of those from a decade ago. Mayo Clinic on Arthritis gives a full review.
  • Arthritis and weather — what do doctors say about the connection?
  • Having arthritis often means taking medication. Mayo Clinic on Arthritis includes a detailed arthritis medication guide, with brand names, benefits, risks, and precautions of commonly used arthritis meds — acetaminophen, NSAIDs, narcotics, topical pain relievers and more.
  • Surgery can often ease arthritis symptoms. Today's innovative techniques can relieve chronic pain, slow or prevent cartilage damage, correct a joint's mobility and stability, and restore function to the joint. Mayo Clinic on Arthritis can help you decide if surgery is right for you.
  • Several types of hand surgery can help control or reverse arthritis-related problems. Learn about each in Mayo Clinic on Arthritis.
  • Smooth your recovery from joint surgery, resume your normal activities and enjoy the benefits of your procedure with more than a dozen plan-ahead tips to take care of before you go to the hospital.
  • The number of new cases of rheumatoid arthritis may be increasing, especially in women. Early diagnosis and treatment are extremely critical. We tell you what ten signs and symptoms to watch for.
  • Two simple relaxation techniques to try whenever you feel increasing stress, pain or muscle tension. With practice, you'll be able to switch to relaxation mode whenever you notice stress building.
  • Glucosamine and chondroitin sales exceed $1 billion per year. Should you try this costly remedy that many swear by? Learn what Mayo doctors say about this and other supplements such as fish oil, GLA, ginger and SAM-e.

Scientists continue to look for ways to ease the wear and tear of use on joints and the breakdown of protective cartilage. The results of such research are what have led to many of the treatments you'll learn about in the book.

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Chris Frye for Mayo Clinic

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P.S. "When you learn that you have arthritis, you might fear the worst — a life hobbled by pain and disability. Mayo Clinic on Arthritis should put those fears to rest by providing you with tools to gain control over the disease."April Chang-Miller, M.D., Medical Editor
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How Lungade Boosts The Health Of Your Lungs

By Olivia Cross


Exposure to impurities in the air endangers the health of the lungs. This has led to the development of Lungade, a dietary supplement meant to enhance the defense system of these lungs and assist in keeping away diseases. The supplement contains anti-inflammatory nutrients that are useful in protecting them whenever they are under attack to ensure that they function optimally.

The use of natural herbs during formulation reduces the chances of harmful side effects to the body. It is produced in the United States and has gotten the approval of drug regulatory authorities in the country. Some of the ingredients used include Green Barley Grass powder and Astragalus Root Powder. Their concentration is measured and ascertained through a thorough testing process.

It is grouped among dietary supplements which means that the dosage is two tablets in a day. The other ingredients used in manufacture include Stearic Acid, Dicalcium Phosphate and Silicon Dioxide, among others. These supplement also contains milky and soy which are vital in building up the defense system.

The restrictions issued by manufacturers include prohibition of access and use to anyone below 18 years. Expectant mothers are also advised against using these supplements and so are nursing mothers. The expectant mothers have a delicate system that should not be interfered with unless under the direction of a doctor. Nursing mothers will make their children secondary consumers, a situation that is not recommended.

Before embarking on any health supplement, it is advisable to consult your doctor. This also applies to anyone taking these lung health supplements. It is your doctor who understands your conditions and therefore is in a better position to recommend a supplement. Anyone with a preexisting condition should not take the tablets before consulting the doctor. This may lead to complications or affect the functioning of other drugs.

There is a date stamped on each container to indicate use. Manufacturers caution against using the tablets an year after the stamped date. The date signifies that it has passed its usefulness day and is therefore expired. Containers with broken seals are tampered with and therefore not fit for use.

To maintain the good condition of these tablets, they should be stored away from heat and water. The container should therefore be stored in a cool and dry place. This should also be away from children to protect them and the content of the container. The pending 61/934911 patent does not reduce the effectiveness of these tablets. It is being processed and will be issued soon.

The natural element in the lung supplement has been maintained by ensuring that it does not contain any artificial flavors or colors. It also is free of preservatives which makes it healthier. The process of manufacture has ensured that natural herbs are used and subjected to thorough research and testing. This guarantees that the final product does not react with the body or cause harmful side effects.

Manufacturers keep testing the product for activity, safety and the presence of impurities. The results of these tests are available for public scrutiny and verification. The five major components are also evaluated on regular basis. This ensures that they are used in the purest, safest and most effective form.




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Options For Spider Vein Treatment Austin

By Olivia Cross


The spider vein is characterized by a purple to blue twisted vessel or network of vessels that form at the surface of the skin. It affects a large number of people and may often be raised and painful that will require the appropriate remedies to prevent against the formation of clots. With spider vein treatment Austin communities can benefit from the measures that are available for healthy and functional states.

The formation of spider veins can result from obesity, a high amount of pressure due to standing or sitting for long periods, and hereditary factors. Individuals who do not perform a great deal of activity through the course of the day, it is important to lift the legs for between 5 and 10 minutes in the evening to minimize blood pooling. There are many different techniques available to ensure that such conditions are managed in a healthy manner.

A number of effective techniques are advised by professionals and can be implemented before medical intervention is applied. These twisted vessels will form web patterns and a purple to blue color at the skin surface that may be alleviated with the regular use of compression stockings. A physician can advise on the measures that should be put into place for individual health needs.

Exercises must be incorporated on a daily basis to assist in maintaining healthy muscle function and circulation. When the valves of the veins are no longer able to operate normally, it can cause blood to accumulate and leave the vein dysfunctional. This lead to the appearance of twisted networks of vessels that are dark in coloration and often painful to the touch.

Sclerotherapy is advised for poorly functioning vessels and is considered one of the fastest and most effective forms of intervention. The aim of such measures is to tend to the improper function if the veins by injecting a solution into the vessel to facilitate its collapse. The poorly operational veins will soon disappear, but thicker raised varicose veins may require invasive methods.

For larger veins, the practitioner may advise on the performance of laser therapy that includes the application of intense heat through the vessels. It does not require invasive methods and often produces immediate results as the vessels begin to slowly fade and disappear. Adverse effects include swelling, mild discomfort, and redness at the site of the lasers.

These web like veins often appear on the calves, legs, and the feet and most notably reported by women. While many people may not experience the symptoms associated with such conditions, it may lead to pain and burning sensations if you remain in a standing position for an extended period of time. Where you feel a great deal of pain, it is important to consult with a therapist who can advise on the options available.

The vessels can be protected from deteriorating and requires that the correct forms of care are applied to minimize the possibility of dysfunction. One must best manage weight to ensure that pressure is not placed on the vessels while routine exercises can support improved wellness. A number of methods are available depending on individual needs and the severity of varicose veins.




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Different Services Of Zounds Hearing Center

By Olivia Cross


Hearing is one of the five key senses that helps a person go on his day to day activities. But as you age, there are times when the sharpness of the senses are diminished. This would include the hearing capacity. That is why you can notice that you have to talk louder when you are talking to an older person. Most of the times, this is due to the unhealthy lifestyle of people.

Before, there is no solution for this. But now. You have the chance to make sure that this does not take over your life. There are already devices that can be attached to the ears to enhance hearing. These are usually provided and can be purchased on several centers that specialize on the ears. One of the best example would be the Zounds Hearing Center.

It is easy to identify if you are lacking the capacity to hear things. Most of the time, they are just muted and you are having difficulty following someone who is just talking in front of you. But if you go to a certain center, you have to be certain that they can provide you with the best service as well.

These are the places that can provide you with the necessary information regarding your condition or if you are ever suffering from it. They will explain to you the symptoms for the condition so you can try to be aware. They can also provide you with the list of the possible causes for the condition. This is one of the most effective ways that you can determine what to avoid doing or consuming.

It is not enough that they help you discover if your ears are healthy or not. They should also give you the importance of treatment because there are bound to be consequences when this is not done. Aside from that, the staff should also proactively give you advice on how this can be prevented from worsening.

Centers like Zounds have many qualities that make it the ideal place to go to when you have ear problems. They can provide you with support or round the clock customer services. This is when you have purchased one of their products and you have questions regarding it.

It is always better to go for a company that has established itself. It can be evident through the branches that are available in various states. This is very convenient for people so that they do not have to travel or go to another state to have their devices serviced.

Aside from providing hearing aids, they are also providing business opportunities to people. If you are looking for a venture you can get into, you can franchise from their company. This is also one of the causes why you can see that there are many branches for the center. For instance, you can easily go to the Wilmington, North Carolina center if you have questions.

Quality of the products is very important and should always be observed at all costs. It is also convenient to have more than one choice for the device to be used. This way, you can pick through the ones and find the features that you prefer to have in the listening aid.




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What Your Skin Says About Your Health

Many serious health conditions can show signs on your skin. Know what to look for.
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