Best and Worst Foods for an Energy Boost

Food is fuel. Some foods keep you going longer, while others deliver more of a burst of energy. Here's how to make the best choices.

Trouble viewing this email? View as a Webpage Women's Health Best and Worst Foods for an Energy Boost Food is fuel. Some foods keep you going longer, while others deliver more of a burst of energy. Here's how to make the best choices. Read More   What Women Should Know About DVT Women using certain methods of birth control or hormone replacement therapy may not realize they're at higher risk. Read More   Signs You Have a Peptic Ulcer There is no evidence that stress or a diet of fast food causes stomach ulcers. Here's what's really going on. Read More   How to Choose Healthy Carbs Your body needs them to make energy, but not all carbs are the same. Try fruits, whole grain breads, and beans. Read More   Best Shoes for Foot Pain Because it's common for arthritis to affect your feet, great-fitting shoes are worth investing time and effort. Read More   How a Living-Donor Liver Transplant Works There are some key reasons you might want this type of transplant instead of getting a liver from a donor who has died. Read More   Are Migraines Disrupting Your Life? Because you can't always prevent all your migraines, plan around what starts them. These strategies can help when one hits. Read More   From the WebMD Network Foods to Buy Frozen, Not Fresh Ways to Stay Healthy in Retirement How E-Cigarettes and Vaping Affect Your Body From Our Sponsors What Is Epilepsy? Know the Facts About the Disorder Lifelong Care: Treating People With All Types of Heart Conditions ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Why You Should Try a Coffee Nap

We share facts to help you get the most out of your naps. Do you know the best time -- and the best place -- to take them?

Trouble viewing this email? View as a Webpage Men's Health Why You Should Try a Coffee Nap We share facts to help you get the most out of your naps. Do you know the best time -- and the best place -- to take them? Take Quiz   14 Ways to Create a Healthier Bedroom From flooring to furniture arrangement, these changes can give you a healthier sanctuary for sleep and sex. Read More   Are You at Risk of Getting Colon Cancer? Find out who's more likely to have colorectal cancer and what you can do to lower your odds. Read More   Dr. Ruth on Great Sex, Pornography, and Getting Older We asked Dr. Ruth 7 questions, including: What's the most important thing to do to ensure great sex for life? Read More   Why You Need Vitamin D If you don't get enough of the "sunshine vitamin," you may wind up with muscle pain, slower-healing wounds, and more. Read More   11 Tips for Making a Better First Impression Do you present yourself well? Could you up your game? Here are some pointers. Read More   How to Soothe the Burn of Spicy Foods When your mouth's on fire, water can actually make it burn worse. Drink this -- or eat these foods -- instead. Watch Video   Top Picks A Fitness Trainer's Hacks for Including More Fresh Produce How Living Liver Donation Works Ways to Control Your Blood Sugar Levels Through Food From Our Sponsors What Is Epilepsy? Know the Facts About the Disorder How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361