7 Reasons Your Joints Hurt

Joint pain is common, especially as you get older. See what might be to blame and when you should see a doctor.
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How to Avoid Catching an Infectious Disease

A strong immune system and some germ-fighting habits can help protect you from illnesses like colds, the flu, and COVID-19.
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7 Exercises That Really Work

Is your workout really working for you? Switch to these super-effective moves that hit multiple muscles or burn extra calories.
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7 Exercises That Really Work
Is your workout really working for you? Switch to these super-effective moves that hit multiple muscles or burn extra calories.
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