Benefits of journaling with ADHD

Although anyone can benefit from journaling, journaling may be especially useful for those with ADHD.

October 19, 2023 Today's top story How Can Journaling Benefit Adults with ADHD? Although anyone can benefit from journaling, journaling may be especially useful for those with ADHD. Read on       Understanding How ADHD and Learning Disabilities Differ Read ON   Workplace Accommodations for ADHD: What They Are and How to Request Them Read ON   What Is Time Blindness? Read ON   More top Reads       New podcast episode Sudden Hearing Loss Can't Stop Multiplatinum Rapper K.Flay Hosted by Gabe Howard Suddenly losing half your hearing is traumatic for anyone, but what if you make your living as a musician? Listen as Flay shares her story and how it led to her latest album, MONO. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED

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