Unexpected Things That Can Affect Your Mood

Can what you eat affect your mental state? What about exercise? And does music always improve your mood?
Trouble viewing this email? View as a Webpage Sunday, January 29, 2017
  Women's Health
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How to Choose a Probiotic
Yogurt may be the most well-known source, but "good bacteria" can also be found in these foods.
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Warning Signs of a Dangerous Blood Clot
Know the red flags and what you should do if you think you have DVT.
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Common Alcohol Myths
How many drinks makes a woman a "heavy" drinker? And does heavy drinking shrink your brain? The answers may surprise you.
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Food Combos That Can Help You Lose Weight

These power pairs can help you fend off hunger, stay full longer, and burn fat or calories better than they would solo.
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Sunday, January 29, 2017
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Food Combos That Can Help You Lose Weight

These power pairs can help you fend off hunger, stay full longer, and burn fat or calories better than they would solo.
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What Do You Give Up?
What Do You Give Up?

Dieting takes work -- and sacrifice. What food do you give up to lose weight?
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