Depression: Exercise, Diet, Stress Reduction

The right exercise, diet, and activities can help you recover from depression

Trouble viewing this email? View as a Webpage Sunday, January 29, 2017   Special: Depression, Stress, and Anxiety       FEATURED Exercise, Diet, and Stress Reduction for Depression The right exercise, diet, and activities can help you recover from depression. See tips to help improve your mood. READ MORE QUIZ What Does a Panic Attack Feel Like? What is an anxiety attack? Learn about panic disorders, social anxiety, agoraphobia, anxiety treatments, and other facts. Read more... SLIDESHOW Physical Symptoms of Depression Do you have trouble falling or staying asleep? It could be a sign of depression. Learn about the physical symptoms of depression. Read more... ARTICLE Coping With Work Stress Excessive stress impacts your physical and mental health. Learn how to recognize job stress symptoms and see how to reduce job stress. Read more... SLIDESHOW Common Therapy Myths False ideas scare many people away from therapists and the quick relief these pros can provide. Read more... SLIDESHOW Stress-Reducing Foods Is there a stress management diet? Find out which foods can help reduce stress. Read more... SLIDESHOW Managing Your Anxiety Are your worries normal or something more? See anxiety causes, types, and treatments. Read more... Trending Health News • Nearly Half of U.S. Men Infected With HPV, Study Finds • Skin Cancer Cream Linked to 5 Dog Deaths: FDA • Study Ties Inflammation, Gut Bacteria to Type 1 Diabetes You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.