How to Add Protein to Your Morning

A protein-packed morning meal can help you fill up and slim down. Here are a few ideas to start your day the right way.

Trouble viewing this email? View as a Webpage Thursday, November 17, 2016   Men's Health Slideshow Ways to Get Protein at Breakfast A protein-packed morning meal can help you fill up and slim down. Here are a few ideas to start your day the right way. Article Myths and Facts About Cavities Learn to separate fact from fiction when it comes to preventing tooth decay. Slideshow Why You Need to Win Your urge to compete may be primal, but taking it too far can have consequences. Video A High-Tech Treatment for PTSD Can virtual reality environments help soothe the fear and anxiety of the disorder? In the News • Tropical Bedbugs Returning to Florida • Sugary Drinks Could Cost You Sleep From Our Sponsor • Track Healthy Habits With Walgreens ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Natural Relief for a Stuffy Nose

Has a cold or allergies stuffed you up? Nasal irrigation with a saline solution could help. See what you need and how it's done.

View as a webpage Daily Thursday, November 17, 2016 Natural Relief for a Stuffy Nose Has a cold or allergies stuffed you up? Nasal irrigation with a saline solution could help. See what you need and how it's done. View Slideshow ›   •  Could That Itchy, Red Rash Be Eczema?   •  Common Triggers for Severe Allergies   •  Severely Overweight and Looking for Help In the News • Wildfire Smoke Chokes Much of Southeast • New Drug May Slow Advanced Breast Cancer • ATM May Have Lots of Bacteria • Mom's Arthritis Linked to Epilepsy Risk in Kids? • High BP Rates Have Doubled Worldwide Since 1975 From the WebMD Network • Learn About GERD • Bioelectric Therapy for Pain • Causes of Pelvic Pain Featured • What Is Narcolepsy, Exactly? • Depression Triggers Common With Aging • Colon and Rectal Cancers Explained • What Doctor Do You See for Prostate Cancer? • Foods With Healthy Fats ADVERTISEMENT   ADVERTISEMENT   From Our Sponsors • Track Healthy Habits With Walgreens • Facts About Skin Cancer   ADVERTISEMENT   ADVERTISEMENT     WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe   © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

13 Tasty Low-Carb Snacks

We all snack. You can too, even if you're on a low-carbohydrate diet

Trouble viewing this email? View as a Webpage Thursday, November 17, 2016   Special: Low Carbohydrate Snacks       FEATURED 13 Tasty Low-Carb Snacks We all snack. You can too, even if you're on a low-carb diet. Explore tasty snacks that are low in carbohydrates. READ MORE QUIZ Which Country Is the Happiest? Find out which country is ranked first in overall life satisfaction of its citizens. Get facts about happiness and more. Read more... SLIDESHOW Common Digestive Disease Myths Learn about the digestive system and discover the truth behind common digestive disorder misconceptions. Read more... ARTICLE What's Causing Your Chest Pain? Chest pain can be caused by many conditions. Learn when chest discomfort, pressure, and tightness is a medical emergency. Read more... SLIDESHOW 10 Ways to Stop Stress Stress is an inevitable part of life. How you cope with stress affects your physical and emotional health. Read more... SLIDESHOW Improving Your Smile Explore cosmetic dental procedures that help improve your smile. See before and after photos. Read more... SLIDESHOW Dandruff Control Dandruff is a common scalp condition. Explore causes, treatments, remedies, and more. Read more... Trending Health News • Almost 1 in 4 Face Surprise Bills After ER Visit • Is Your ATM Dispensing Bacteria? • 'Yo-Yo Dieting' Hard on Older Women's Hearts: Study You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.