16 Ways to Lower Your Cholesterol

Changing your diet and lifestyle habits to lower your cholesterol and heart disease risk can feel overwhelming. But small steps really add up.

Women's Health 16 Ways to Lower Your Cholesterol Changing your diet and lifestyle habits to lower your cholesterol and heart disease risk can feel overwhelming. But here's the good news: Small steps really add up. Read More 10 Ways to Feel Awake Without Caffeine Drinking coffee or soda might give you a quick burst of energy, but it could also cause jitters or make it hard to sleep later. See how to get a boost without a caffeine buzz. Read More What Your Period Says About Your Health How often you get your period, how long it lasts, and how heavy your flow is can offer clues to what's going on in your body. Read More ADVERTISEMENT ADVERTISEMENT Best Workouts for People Over 50 Exercise is key to your independence and a good quality of life as you age. But not all moves are safe to do after 50. See what to try and how to progress slowly. Read More 'Bad' Foods That Are Good for Weight Loss See what the research says about often discouraged foods like potatoes, pasta, and chocolate. Read More The Benefits of Yoga During Cancer While it can't fight cancer itself, yoga may help relieve mental and physical side effects of the disease and its treatments. Read More Why Toenails Turn Yellow, Green, and Other Colors White streaks, candy cane stripes, shades of blue: Find out what the color of your toenails can tell you about your health and when you need to see your doctor. Read More Top Picks Home Remedies for Hemorrhoids Travel Tips When You Have Crohn's Disease Do You Plan to Talk to Your Doctor About Atopic Dermatitis? In the News Poison Center Calls Spike Over Shots for Weight Loss, Diabetes Study Shows DASH Diet Cuts Risk of Cognitive Decline in Women ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

10 Things Men Need to Do to Stay in Tip-Top Shape

Your body requires routine health maintenance to remain in good working order for the long term. Here are the most basic steps you need to take.

Men's Health 10 Things Men Need to Do to Stay in Tip-Top Shape You can't trade your body in for a new model, so take care of the one you have. Here are the key maintenance tips you need to follow to keep yourself in good working order. Read More Can This Common Herb Help Grow Hair? Rosemary oil may work as well as minoxidil in some cases. A dermatologist shares how to try it and how long it may take before you see improvement. Read More Signs Your Muscle Pain Is Something More Serious Muscle pains are usually nothing to worry about, but in certain situations they can alert you to a serious health problem. Find out what to watch for. Read More ADVERTISEMENT ADVERTISEMENT 5 Health Perks of Having Sex Did you know that regular sex may boost your body's defense against germs? It's also actually good for your libido. Watch Video Why Do So Many Men Get Botox? Botox can soften crow's feet, forehead creases, and band lines in the neck. But it's used for health reasons, too. Read More 19 Ways to Cope With the Holiday Blues For many, the holiday season can be filled with sadness, self-reflection, and anxiety. If that's the case for you, try these tips to help you make it through. Read More Alzheimer's vs. Dementia: Know the Difference Many people think dementia and Alzheimer's disease are the same, but that's not necessarily true. Read More Weight Loss and Obesity in the News Poison Center Calls Spike Over Weight Loss, Diabetes Injections Users of Weight Loss Drugs Regain Weight After Stopping Use New Way of Looking at Obesity Is Revolutionizing Treatments Keep Your Blood Moving 12 Ways to Improve Your Circulation 11 Foods to Eat for Better Blood Flow ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Signs of Breast Cancer in Men

While breast cancer is uncommon in men, it can happen. Know the symptoms and risk factors, including age, alcohol consumption, and certain medical issues.

Trouble viewing this email? View as a Webpage Daily Signs of Breast Cancer in Men While breast cancer is uncommon in men, it can happen. Know the symptoms and risk factors, including age, alcohol consumption, and certain medical issues. Go > Recommended for You Depression vs. Anxiety: Which One Do I Have? Physical Symptoms of Anxiety Myths and Facts About Digestive Disorders ADVERTISEMENT ADVERTISEMENT In the News Medical Delivery by Drone Is Happening. How Good Is It? Health Risks of Ketamine: What to Know What Causes Obesity? More Science Points to the Brain Is Drinking Ever Good for Heart Health? U.S. Task Force Takes on Rising BMIs Among Kids ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102