10 Things Men Need to Do to Stay in Tip-Top Shape

Your body requires routine health maintenance to remain in good working order for the long term. Here are the most basic steps you need to take.

Men's Health 10 Things Men Need to Do to Stay in Tip-Top Shape You can't trade your body in for a new model, so take care of the one you have. Here are the key maintenance tips you need to follow to keep yourself in good working order. Read More Can This Common Herb Help Grow Hair? Rosemary oil may work as well as minoxidil in some cases. A dermatologist shares how to try it and how long it may take before you see improvement. Read More Signs Your Muscle Pain Is Something More Serious Muscle pains are usually nothing to worry about, but in certain situations they can alert you to a serious health problem. Find out what to watch for. Read More ADVERTISEMENT ADVERTISEMENT 5 Health Perks of Having Sex Did you know that regular sex may boost your body's defense against germs? It's also actually good for your libido. Watch Video Why Do So Many Men Get Botox? Botox can soften crow's feet, forehead creases, and band lines in the neck. But it's used for health reasons, too. Read More 19 Ways to Cope With the Holiday Blues For many, the holiday season can be filled with sadness, self-reflection, and anxiety. If that's the case for you, try these tips to help you make it through. Read More Alzheimer's vs. Dementia: Know the Difference Many people think dementia and Alzheimer's disease are the same, but that's not necessarily true. Read More Weight Loss and Obesity in the News Poison Center Calls Spike Over Weight Loss, Diabetes Injections Users of Weight Loss Drugs Regain Weight After Stopping Use New Way of Looking at Obesity Is Revolutionizing Treatments Keep Your Blood Moving 12 Ways to Improve Your Circulation 11 Foods to Eat for Better Blood Flow ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102