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What Your Blood Type Reveals About You
12 Easy Ways to Sneak Fiber Into Your Diet
Chances are, you could use more fiber in your diet. Boost your intake with these simple tricks and delicious swaps for a healthier diet. |
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10 Fast Ways to Reduce Stress
Laughing out loud, mowing the lawn (really!), chewing some gum, and these other things can help turn your mood around and lighten your stress load.
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