Telltale Signs You Aren’t Getting Enough Sleep

Skipping just 2 hours a night can affect concentration, memory, and more. If you're not getting healthy sleep, your body will show the signs.

Women's Health Telltale Signs You Aren't Getting Enough Sleep Skipping just 2 hours a night can affect concentration, memory, and more. If you're not getting healthy sleep, your body will show the signs. Read More Menopause and Birth Control: When Is It Time to Quit? Hormonal birth control is usually safe while you're in perimenopause. But there are some downsides to be aware of if you take it over age 55. Read More How Probiotics May Help With Bacterial Vaginosis Taking these good bacteria can help you maintain a healthy balance of bacteria in your vagina. Learn how some may be beneficial against BV. Read More ADVERTISEMENT ADVERTISEMENT What a Breast Cancer Surgeon Wants You to Know Patricia Clark, MD, gives an overview of surgical options and why your care plan isn't like anyone else's in our free webinar. Attend live on Sept. 29 or watch the replay. Register Now When You're Worried About How Much You Worry Unnecessary worry about everyday things can affect your concentration, sleep, and mood. Learn about the common causes - and treatments. Read More Best Exercises for Weight Loss Regular exercise goes a long way in achieving your weight loss and maintenance goals. These exercises can help you on that journey. Read More Tips to Keep Your Produce Fresher Longer Still storing your eggs in the refrigerator door? Or freezing your coffee beans? Here's why you might want to change your ways. Read More WebMD Connect to Care Opiates vs Opioids: What's the Difference? What Is Synthetic Marijuana, Exactly? 3 Opioid Addiction Myths You Should Stop Believing Now From Our Sponsor Discover Natural Fat-Burn Supplements ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Being Tall May Up Your Risk for These Diseases

It's not just an irregular heartbeat and varicose veins - tall people may be more prone to getting these other health problems, too.

Men's Health Being Tall May Up Your Risk for These Diseases It's long been known that tall people are more likely to have an irregular heartbeat and varicose veins. But a recent study finds they're more prone to getting these other health problems, too. Read More 4 Tips to Help Prevent a Testicular Injury Serious injuries can result in testicle shrinkage or even the loss of a testicle. While you can't always prevent accidents, you can do this to help protect yourself. Read More Are You Making These Sex Mistakes? Don't rely too much on spontaneity - or forget to explore other erogenous zones - if you want to keep your sex life sizzling. Take Quiz ADVERTISEMENT ADVERTISEMENT FDA Warns Against Cooking Chicken in NyQuil The FDA has issued a warning against cooking chicken in NyQuil after a social media challenge that encouraged people to try it went viral. Read More 7 Exercises That Really Work Done right, these moves give you results you can see and feel. What's better? You can do them at home. Read More Breakthrough COVID Infections Increase Immunity Vaccine boosters, as well as breakthrough infections after vaccination, provide substantial immunity against COVID-19, according to a new study. Read More 13 Ways to Save Money on Your Health Care Health insurance premiums and medical care costs add up. Try these tactics to spend less over time. Read More Top Picks COPD: 'Why I Considered a Clinical Trial' Watch for This After a Bone Marrow or Stem Cell Transplant Here Are the Symptoms of Polycythemia Vera From Our Sponsors Detecting Many Cancers Early in a Blood Test The Most Common Heart Disease? CAD. Find Out if You're at Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

What Is an Insulin-Resistance Diet?

If you want to lower your chances for diabetes -- or better manage your condition -- you may want to try an insulin-resistance diet. Learn what to eat and how it can help.

Trouble viewing this email? View as a Webpage Daily What Is an Insulin-Resistance Diet? If you want to lower your chances for diabetes -- or better manage your condition -- you may want to try an insulin-resistance diet. Learn what to eat and how it can help. Go > Recommended for You What Is Insulin Resistance? What to Know About Milia What Is Pruritus? ADVERTISEMENT ADVERTISEMENT In the News Modified Purple Tomato May Be Coming to Your Grocery Store Desperate Long COVID Patients Turn to Unproven Alternative Therapies Lightning Fatalities on the Rise: How to Stay Safe in a Storm Is the Pandemic Over? If Only It Were That Simple High Levels of PFAS 'Forever' Chemicals in Kids' School Uniforms ADVERTISEMENT ADVERTISEMENT WebMD.com   |   Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361