Telltale Signs You Aren’t Getting Enough Sleep

Skipping just 2 hours a night can affect concentration, memory, and more. If you're not getting healthy sleep, your body will show the signs.

Women's Health Telltale Signs You Aren't Getting Enough Sleep Skipping just 2 hours a night can affect concentration, memory, and more. If you're not getting healthy sleep, your body will show the signs. Read More Menopause and Birth Control: When Is It Time to Quit? Hormonal birth control is usually safe while you're in perimenopause. But there are some downsides to be aware of if you take it over age 55. Read More How Probiotics May Help With Bacterial Vaginosis Taking these good bacteria can help you maintain a healthy balance of bacteria in your vagina. Learn how some may be beneficial against BV. Read More ADVERTISEMENT ADVERTISEMENT What a Breast Cancer Surgeon Wants You to Know Patricia Clark, MD, gives an overview of surgical options and why your care plan isn't like anyone else's in our free webinar. Attend live on Sept. 29 or watch the replay. Register Now When You're Worried About How Much You Worry Unnecessary worry about everyday things can affect your concentration, sleep, and mood. Learn about the common causes - and treatments. Read More Best Exercises for Weight Loss Regular exercise goes a long way in achieving your weight loss and maintenance goals. These exercises can help you on that journey. Read More Tips to Keep Your Produce Fresher Longer Still storing your eggs in the refrigerator door? Or freezing your coffee beans? Here's why you might want to change your ways. Read More WebMD Connect to Care Opiates vs Opioids: What's the Difference? What Is Synthetic Marijuana, Exactly? 3 Opioid Addiction Myths You Should Stop Believing Now From Our Sponsor Discover Natural Fat-Burn Supplements ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361