Surprising Health Benefits of Mindfulness

It can improve your mood, lower your stress levels, and even help you fight off a cold. Here's what you need to know.

Trouble viewing this email? View as a Webpage Friday, August 25, 2017   Women's Health Quiz Surprising Health Benefits of Mindfulness It can improve your mood, lower your stress levels, and even help you fight off a cold. Here's what you need to know. Video How Stress Affects Your Diabetes Practicing these stress-reducing steps can help you keep your blood sugar in check. Article How to Prevent Meningitis There's a lot you can do to help yourself and your family avoid it. Article Can Codependent Relationships Work? Our expert sheds some light on how to work together toward a healthier relationship. Article How Chemotherapy Works It helps destroy, shrink, and keep cancer cells in control. But not all chemo treatments work the same way. Slideshow What Your Pee Can Tell You You see it every day and may not think twice about it. Here's what it may have to say about your health. Message Board Are These Symptoms of Menopause? "My doctor has done about every lab known to man ... but the exhaustion and muscle aches won't go away." From the WebMD Network • Bad Habits That Wreck Your Teeth • Health Risks of Chronic Heavy Drinking • How to Get Rid of and Treat Wrinkles Top Picks • 'I Had No Idea My Symptoms Were Bipolar Disorder' • Are Hair Dyes Linked to Higher Breast Cancer Risk? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Ways Your Smartphone Can Wreck Your Health

Beyond the serious risks of texting and driving, smartphones can also lead to joint pain, sleep issues, and these other problems.

Trouble viewing this email? View as a Webpage Friday, August 25, 2017   Men's Health Slideshow Ways Your Smartphone Can Wreck Your Health Beyond the serious risks of texting and driving, smartphones can also lead to joint pain, sleep issues, and these other problems. Article Eye Injuries After the Eclipse Here's how to tell if you or a loved one got an unhealthy eyeful of the sun's rays. Article Can Codependent Relationships Work? Our expert sheds some light on how to work together toward a healthier relationship. ADVERTISEMENT Article How to Prevent Meningitis An infectious disease expert offers timely advice on how to stay infection-free. Video Cancer and Your Career After a cancer diagnosis, it's important to have good communication with your employer. Slideshow What Your Sleep Position May Reveal How you sleep may say something about your personality, and may affect your health. From the WebMD Network • Bad Habits That Ruin Your Teeth • 12 Risks of Heavy Drinking • Ways to Get Rid of Wrinkles From Our Sponsor • Lung Cancer: Customizing Treatment for the Best Possible Outcome   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361