How J. Lo Makes 48 Look 28

PLUS: The 5 Reasons You're Snoring Every Night—And How to Stop It

10 Ways to Stop Yo-Yo Dieting If your weight seesaws more than a pair of toddlers on a playground, we have the perfect tips to help you keep those pounds off for good. Read more

J. Lo's #1 Tip For Looking Young—Revealed If you're going to take the ultimate workout tip from anyone, it's gotta be Jenny from the Block. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

Exactly What Jennifer Aniston Does During Her Workout Next time you hit the gym, try swapping your regular routine for Jennifer Aniston's to challenge your body and stay svelte. Read more

The 5 Reasons You're Snoring Every Night—And How to Stop It The funny thing about snoring is that you only learn about it second-hand. Here's how to make sure no one sleeps on the sofa ever again. Read more

22 Diet Changes For Stronger Heart After 40 Did you know that 1 in 4 Americans dies from heart disease every year? If you love your heart, you'll start shopping smart. Make these simple dietary changes to help to reduce your risk of heart problems. Read more

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