15 Keys to a Long and Healthy Life

Living well doesn't have to be complicated. Here's a simple breakdown with easy-to-remember steps to help you keep your body in good working order.

Women's Health 15 Keys to a Long and Healthy Life You hear lots of advice about what it takes to live well and keep your body in good working order. But it doesn't have to be complicated -- just focus on these basic, easy-to-remember steps. Read More Why Low-Dose Oral Minoxidil Might Be the Fix for Your Thinning Hair If this dermatologist had only one treatment to offer for hair loss? You guessed it: Low-dose oral minoxidil. She explains. Read More Reasons You're So Hot (That Aren't Menopause) Menopause isn't the only reason you might have hot flashes. See some other causes of these uncomfortable episodes, including certain health conditions. Read More ADVERTISEMENT ADVERTISEMENT Eating Your Veggies May Help You Live Longer Eating plant-based fats found in grains, oils, fruits, and veggies, compared to animal-based fats in meat, dairy, and eggs, may affect how long you live. Read More Can You Prevent Sagging Breasts? See what can cause your breasts to sag, what you can do to prevent it from happening, and ways you can improve their appearance without surgery. Read More Tips for Traveling When You Have Back Pain Don't let back or other pain keep you from your travel adventures. Try these tips to lessen discomfort during your next flight or driving trip. Read More 7 Ways to Keep Social Media in Check Social media can help you stay connected with others, but the pros don't always outweigh the cons. Here's how it can be bad for you and how to keep things positive. Read More Eye Diseases Scary Signs of Eye Problems How to Adapt Your Home When You're Losing Vision FDA OKs Implantable Treatment for Diabetic Macular Edema WebMD Survey Panel Get Paid to Take Health and Wellness Surveys ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

To Test Your Health, Stand on One Leg

There's a general health test you can do by yourself, at home, with nothing more than the stopwatch on your smartphone.

Men's Health To Test Your Health, Stand on One Leg There's a general health test you can do by yourself, at home, with nothing more than the stopwatch on your smartphone. See the fascinating science behind it, and what you can do to improve. Read More 10 Side Effects of Low T While low testosterone can definitely affect life in the bedroom, there are a host of other effects it can have, from fuzzy thinking to loss of bone mass. Read More Is This the Best Diet for High Blood Pressure? The DASH diet focuses on cutting down highly saturated fats and trans fats while reducing salt and sugar intake. Find out how it can help if you have high blood pressure. Read More ADVERTISEMENT ADVERTISEMENT 16 Changes to Make After 50 Even if you didn't have the healthiest habits in your 30s and 40s, these simple changes can make you happier and more fit in the second half of your life than ever before. Read More Is It Chronic Fatigue Syndrome or Depression? Both illnesses can cause fatigue, sleep problems, and pain, but there are some clear differences, too. Here's what to watch for. Read More 11 Stroke Symptoms You Should Know A stroke happens when blood flow to an area in your brain is cut off. Knowing the signs of one is the first step in stroke prevention. Read More 9 Things That Happen to Your Body When You Relax Relaxation slows your breathing rate, helps release tension from your muscles, aids your sleep, and benefits your body and mind in these other ways. Read More Top Picks What's Behind the Rise in Advanced Prostate Cancer? 15 Tips to Keep Your Mind Sharp Eating Right When You Have Parkinson's WebMD Survey Panel Get Paid to Take Health and Wellness Surveys ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102