Best Exercises to Ease Depression

It may be the last thing you want to do when you're feeling down, but physical activity can help ease depression symptoms. Even a short walk can provide these benefits.

Trouble viewing this email? View as a Webpage Women's Health Best Exercises to Ease Depression It may be the last thing you want to do when you're feeling down, but physical activity can help ease depression symptoms. Even a short walk can provide these benefits. Read More   The Case for Kegels They don't just help prevent bladder leakage and other embarrassing moments. Read More   Meet Our 2018 Health Heroes This new generation of inspiring scientists and advocates are pioneering ways to improve the lives of those with cancer. Read More   Yes, You Are Lovable With Depression and Anxiety Living with a mental health condition doesn't make you unlovable -- it makes you human. Read More   Migraines and Hormones: What's the Connection? Estrogen levels drop right before the start of your period -- and that's when migraines are most likely. Read More   Metastatic Breast Cancer Treatments Working with your care team, you'll choose the options that help you feel as good as you can each day. Read More   Caring for Aging Parents Caregiving can take a toll. Sibling support and creating a plan are crucial. Read More   Top Picks OTC Hearing Aids Coming, But Some Seek Options Now We All Carry a Personal Cloud of Germs, Chemicals 4 out of 5 Americans Lie to Their Doctors Driving Can Be Risky Business Many Drivers Rely Too Much on New Car Safety Features Sleepy Drivers Involved in 100,000 Crashes a Year ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Your Personality Could Be Bad for Your Health

Do extroverts have stronger immune systems? Can impulsiveness lead to ulcers? What traits might help you live longer? We have answers.

Trouble viewing this email? View as a Webpage Men's Health Your Personality Could Be Bad for Your Health Do extroverts have stronger immune systems? Can impulsiveness lead to ulcers? What traits might help you live longer? We have answers. Read More   Heart Attacks Striking More Young Adults Although Americans are having fewer heart attacks, the rate is rising among those under 40, new research shows. Read More   What's So Bad About Binge-Watching? Sitting in front of the TV for hours can wreak havoc on your body. Here's how to protect yourself. Read More   Eating Habits That Help You Breathe Easier Find out what you can do to make the most of your mealtimes if you have COPD. Read More   Talking to a Doctor About Migraine Getting the best treatment depends on effective communication between you and your physician. Read More   Why Has He Stopped Sweating? He's 44 and an avid runner, but a recent lack of perspiration makes him overheat even on a treadmill. Is the problem hormonal? Read More   Yes, You're Lovable With Depression If you worry that your anxiety or depression will limit your chances for relationships, you're not alone. Read More   In the News Yo-Yo Dieting Takes a Toll on the Heart Too Much Soda May Make MS Worse Are Heavier People More Likely to Survive a Stroke? Top Picks Steps to Take Stock of Your Health 6 Questions to Ask Before Sex ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361