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Antioxidant-rich foods: 12 of the best
Antioxidants not only help defend your cells and DNA from damage, but pitch in to protect you from heart disease. And these 12 foods are loaded with them.
Dairy research remains as mixed as a high-fat milkshake, but a new study is looking closely at whether cheese, milk, and yogurt boast certain heart benefits. Read on
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You rely on your teeth daily to help you eat. Knowing a little more about them and how your behaviors affect your dental health will help you take better care. Read on
From avocado (for mayo) to erythritol (for sugar), we've got ten substitutions for common fatty ingredients that'll help you reduce your risk of heart attack. Read on
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