Lesson 13: Managing Your Journey

You might be surprised by how good changing your lifestyle makes you feel.

This is your last micro-lesson on living with high cholesterol. Congratulations on making it through the course!     LESSON 13 OF 13 Managing Your Journey 5 MINUTES START LESSON Living with high cholesterol is your new normal, but "new" doesn't have to mean "worse." Here are answers to your top questions about a future with high cholesterol.     Revisit Previous Lessons   Lesson 12: Statins Simplified Lesson 11: Breaking Down Prescription Meds Lesson 10: Movement Matters Lesson 9: Know Your Food Labels Lesson 8: Selecting Smart Snacks Lesson 7: Best Breakfast Bets Lesson 6: Navigating Mealtime Lesson 5: The Deal with Fats Lesson 4: Embracing Heart Healthy Foods Lesson 3: Foods to Avoid Lesson 2: Understanding Cholesterol Numbers Lesson 1: Cholesterol Lowering Tips

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How to Lose Thigh Fat

Many people carry extra weight in their thighs. But if you're looking to reduce or eliminate yours, know that there are options.

Women's Health How to Lose Thigh Fat Thigh fat is normal -- many people carry extra weight in their thighs. But if you're looking to reduce or eliminate yours, know that there are options. Read More 12 Surprising Causes of High Cholesterol Chronic stress can raise your bad cholesterol and lower the good kind. See which medicines and other things can also wreak havoc on your numbers. Read More 10 Warning Signs of Kidney Problems When your kidneys aren't working right, toxins can build up. That can lead to some surprising symptoms, like itchy skin and trouble concentrating. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of Toxic Shock Syndrome TSS symptoms can come on quickly and can be life-threatening. Know these signs so you can spot it early. Read More Yes, Your Blood Pressure Can Be Too Low You know that high blood pressure is bad for you, but did you know that low blood pressure can cause problems, too? Here are the symptoms to watch for. Read More Women With PCOS at Higher Risk of Suicide Attempts Women with polycystic ovary syndrome may be as much as eight times more likely to attempt suicide as those without the disorder, a new study suggests. Read More What Is Palliative Medicine? Serious illness often comes with serious pain and other symptoms. See how palliative care can help you live your best life, even when you're sick. Read More Top Picks Cooking and Cleaning With Low Vision: Tips for Success Managing Unpredictable Days With Myasthenia Gravis Yoga May Be Even Healthier Than You Thought. Here's Why In the News Rise in Overdose Deaths Driven by Drug Combinations Lab Testing Detects Synthetic Pot in 'Gas Station Heroin' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102

Improving Fitness May Lower Risk of Prostate Cancer

In trying to stave off prostate cancer, how much difference could improving your cardiorespiratory fitness by 3% really make? You might be surprised.

Men's Health Improving Fitness May Lower Risk of Prostate Cancer In your efforts to ward off prostate cancer, how much difference could improving your cardiorespiratory fitness by 3% really make? You might be surprised. Read More Bedroom Turn-Ons and Turn-Offs See some common mistakes men make in the bedroom -- and what you should do instead. Take Quiz 'The Wrong Side of 70: How I Found Myself Surrounded by Specialists' How does a 74-year-old man, who just 3 years ago was faring well with a primary care doctor and a dermatologist, find himself awash in specialists? Read More ADVERTISEMENT ADVERTISEMENT 5 Easy Ways to Eat for More Confidence Confidence can be built in many ways -- working out, practicing self-care, being kinder to yourself -- and maybe even eating certain foods. Read More Warning Signs of a Blood Clot An unexpected blood clot can lead to serious problems and even death. Get to a hospital right away if you have any of these symptoms. Read More The Trick to Becoming a Morning Person Don't exactly rise and shine? Here are 11 ways you can make mornings easier -- and even learn to love them. Read More 6 Problems Caused by Beards A beard can make quite a statement, but it can also lead to these problems. See what you can do to help prevent and treat them. Read More Safe Sex 8 Options in the Pipeline for Male Birth Control 10 Sex Mistakes That Put You at Risk How to Protect Yourself From an STD Stress Relief How to Meditate With Mantras 8 Natural Remedies for Anxiety ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102