Lesson 13: Managing Your Journey

You might be surprised by how good changing your lifestyle makes you feel.

This is your last micro-lesson on living with high cholesterol. Congratulations on making it through the course!     LESSON 13 OF 13 Managing Your Journey 5 MINUTES START LESSON Living with high cholesterol is your new normal, but "new" doesn't have to mean "worse." Here are answers to your top questions about a future with high cholesterol.     Revisit Previous Lessons   Lesson 12: Statins Simplified Lesson 11: Breaking Down Prescription Meds Lesson 10: Movement Matters Lesson 9: Know Your Food Labels Lesson 8: Selecting Smart Snacks Lesson 7: Best Breakfast Bets Lesson 6: Navigating Mealtime Lesson 5: The Deal with Fats Lesson 4: Embracing Heart Healthy Foods Lesson 3: Foods to Avoid Lesson 2: Understanding Cholesterol Numbers Lesson 1: Cholesterol Lowering Tips

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