Health Conditions to Watch for as You Get Older

More than 9 in 10 adults over 50 live with some type of chronic disease. But these tips can help you outsmart your age.
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  Women's Health
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Benefits of Walking
Walking this far at just 2 miles per hour can be enough to lower your chances of developing heart failure and stroke by 31%.
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Pros and Cons of Popular Alternative Therapies
About 40% of adults in the U.S. say they've tried it. But what, exactly, are considered alternative therapies? These are the most common.
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What You Can Eat When You Have Diabetes
Is it true you can't eat desserts? Or snacks? And which is better for your diet, a white or a sweet potato?
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Signs of Perimenopause

What is perimenopause and how do you know you're in it? We explain the process.
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Sunday, March 26, 2017
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Signs of Perimenopause

What is perimenopause and how do you know you're in it? We explain the process.
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